- Client-centered care
- CBT and DBT skills
- Focus on coping
About Aimee
Aimee Mattazaro is a licensed clinical social worker practicing in North Carolina. She helps people who are struggling with stress, anxiety, depression, relationship concerns, and major life changes. She also supports people facing grief, parenting challenges, sleep disruption, trauma and abuse, and issues related to attention and mood.
She uses a straightforward, respectful approach in sessions. Aimee listens first to understand each person's situation. Then she works with them to set simple goals and choose practical strategies that fit their life. Conversations and plans are tailored to the individual rather than following a one-size-fits-all script.
Her work draws on Client-Centered Therapy to keep the client's experience central and on Cognitive Behavioral Therapy to identify patterns of thinking that affect mood and behavior. She also uses Dialectical Behavior Therapy skills for emotional regulation and Solution-Focused Therapy to build on strengths and quick, achievable changes. These methods are mixed to match each person's needs.
Aimee brings seven years of professional experience as an LCSW. She emphasizes clear communication and treats people with sensitivity and compassion. The focus is on helping someone take small, manageable steps toward a happier, more balanced life.
She asks for collaboration at every stage, so goals and techniques change as progress is made. For people coping with natural or human-caused disaster, she can help with practical coping strategies and emotion management during recovery and adjustment.
How therapeutic approaches shape online care
Aimee uses Client-Centered Therapy to keep each person's experience at the core of sessions. That means conversations focus on what matters most to the client and progress is set at their pace. Cognitive Behavioral Therapy helps identify and change thinking patterns that contribute to anxiety or depression, with clear tools for day-to-day practice.Choosing the right approach is part of the work together. She will discuss goals, preferences, and the kinds of skills that feel most useful. This is a collaborative process and methods can be adjusted as needs change.
Session options are not specified in the biography, so please confirm current session formats before booking. Online therapy can make it easier to fit appointments into a busy week and reduce travel time. It can also allow for shorter check-ins when time is limited, and can let people practice skills between meetings. Licensed professionals can tailor methods like CBT and DBT skills training to an online setting to help manage symptoms and build coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Aimee help with?
She supports people dealing with stress, anxiety, depression, relationship strain, grief, sleep problems, parenting challenges, trauma, ADHD, and related mood issues.
How would you describe her approach in sessions?
Her style is respectful and practical. She listens first, sets collaborative goals, and uses strategies that fit the client's daily life.
What is her professional background?
She has seven years of professional experience and works as an LCSW in North Carolina.
Where is she licensed and practicing?
The license is NC LCSW and practice location is North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.