- Strengths based
- Goal focused
- Trauma aware
About Alexandra
Alexandra Evans is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, relationship strain, trauma, grief, and addiction. She brings eight years of professional experience and focuses on practical steps that can make daily life feel more manageable.
She starts by listening to each person's story and looking for strengths to build on. Alexandra believes people know their lives best, and she works alongside them to clarify goals and try small changes. Sessions are collaborative and goal-oriented rather than lecture-style.
Her work often uses straightforward strategies from Cognitive Behavioral Therapy to spot patterns of thinking and behavior that keep problems going. She also draws on Solution-Focused Therapy to set short-term, achievable goals and track progress over time. These approaches are used flexibly to match what a person needs in the moment.
Alexandra has supported people through grief, trauma, relationship conflicts, parenting strain, burnout, and the emotional effects of life changes. She pays attention to practical coping skills for anxiety, panic, and addictive behaviors, and she helps people examine patterns around attachment, control, and communication.
Sessions are conducted in English and reflect eight years of practice in the region. Readers should decide whether her style feels like a fit and follow the site's steps to connect if they'd like to move forward.
How CBT and Solution-Focused Work Online
Alexandra commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical skills to interrupt unhelpful patterns. It can help with anxiety, panic, depression, and addictive behaviors. Solution-Focused Therapy centers on clear, short-term goals and builds on what is already working in daily life to create change.Deciding which approach to use is collaborative. The therapist will talk with each person about their goals, preferences, and what feels most useful. This conversation helps shape an approach that can be adjusted as progress is made.
If you are considering online sessions, confirm the session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow quicker check-ins during a workday or between commitments. Some people prefer shorter phone check-ins when they need less time or lower bandwidth, while others like video for face-to-face interaction. The therapist will discuss what works best for scheduling and for meeting your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Alexandra commonly help with?
She works with stress, anxiety, depression, grief, relationship strain, trauma and abuse, addictions, parenting challenges, and related issues such as attachment and communication problems.
What is Alexandra's therapy style like?
Her style is collaborative and practical. She listens, highlights strengths, and helps set small, achievable goals using structured approaches.
How much experience does she bring?
She has eight years of professional experience working with people on a range of emotional and relational concerns.
What credentials and location are listed?
She holds LCSW and CSW credentials and is licensed in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.