- Calm problem solving
- Trauma-informed care
- Values-based work
About Allison
Allison Trevino is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, addiction, grief, relationship strain, and coping with life changes. She also supports people dealing with trauma and abuse, sleep problems, self-esteem concerns, and intimacy-related issues. Her name is Allison and she speaks English.
Allison draws from several practical therapy methods to meet each person where they are. She listens first and then works with clients to set clear, manageable goals. Sessions are collaborative and focused on small skills people can use between meetings. She emphasizes building a trusting relationship and a nonjudgmental space for honest conversation.
Her practice includes approaches such as cognitive behavioral techniques to address thinking patterns, dialectical behavior strategies for emotional regulation, and acceptance-based methods to clarify values and move toward them. She also uses client-centered principles that prioritize the client’s experience, and she has experience with trauma-focused tools.
Allison has four years of clinical experience and holds LCSW credentials in Texas and Kentucky. Her background includes supporting people with complex, overlapping concerns like chronic pain, co-morbidity, attachment difficulties, and substance use issues. She also works with people affected by natural or human-caused disasters and first responder stress.
People who choose Allison can expect a steady, practical approach. She helps clients break large problems into smaller steps. The focus is on what feels achievable and on tracking real changes over time.
How Allison’s approaches can fit into online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning. It often helps with anxiety, sleep problems, and mood challenges. Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma processing and can help people reduce the intensity of traumatic memories in a paced way.Finding the right approach is part of therapy. Allison works together with clients to decide which methods feel most useful. She checks in about goals and preferences and adjusts the plan as progress is made.
Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions around work, caregiving, or medical appointments. It can reduce travel time, allow shorter check-ins when needed, and make scheduling across different days simpler. Licensed professionals can use the same therapeutic tools online as in person, and Allison adapts exercises and skills practice so they work well within the session format you choose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas, Kentucky
Languages
English
Frequently asked questions
What kinds of problems does Allison help with?
She supports people with stress, anxiety, depression, addiction, grief, relationship and intimacy issues, sleep problems, self-esteem concerns, bipolar mood issues, and coping with life changes including disaster-related stress.
What is her general therapy style?
Allison takes a collaborative, client-centered approach. She focuses on listening, setting goals together, and teaching practical skills people can use between sessions.
What training and experience does she have?
She has four years of clinical experience and uses evidence-informed methods to address complex concerns and co-occurring issues.
What credentials and region apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) with licensure in Texas and Kentucky and is based in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Allison?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.