- Goal focused
- Evidence based
- Strengths oriented
About Alyssa
Alyssa Ingle is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, relationship difficulties, low self-esteem, and depression. She also supports clients dealing with adoption and foster care issues, blended family challenges, and the effects of domestic violence. Her work includes helping people cope with natural or human-caused disaster and other trauma-related concerns.
Alyssa uses practical, evidence-based techniques to identify strengths and build manageable skills. Sessions focus on clear goals and small, forward steps. She meets people where they are and aims to create a calm, respectful space for honest conversation.
Her practice draws from Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy, along with other evidence-based methods. That combination is used to help people reduce symptoms, manage reactions to stressful events, and practice new ways of responding in daily life.
With 18 years of experience as an LPC in Missouri, Alyssa centers collaboration in the room. She helps clients set short-term goals, try practical strategies between sessions, and notice what is changing. The approach emphasizes doable tools rather than long lists of theory.
Outside of her work she enjoys country music, pickleball, museum visits, Monet’s art, and shoe shopping. She brings a grounded, down-to-earth presence to sessions and focuses on helping people regain a sense of direction and agency.
Therapeutic approaches and online care
Many of Alyssa’s methods come from Solution-Focused Therapy, which centers on what is working now and builds on small, practical steps to reach a client’s goals. This approach is useful for stress, relationship problems, and moving through life transitions.She also draws on Trauma-Focused Cognitive Behavioral Therapy, which helps people understand how trauma affects thoughts and behaviors and teaches specific skills to manage reactions and reduce distress. These techniques can be helpful after traumatic events, including natural or human-caused disasters.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person’s needs, and adjust the plan based on what is most helpful. Clients and therapist work together to find the best fit rather than assuming a single method will suit everyone.
Confirm the session formats available before booking, since the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Licensed professionals can guide clients in adapting techniques so therapy tools work in everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does this therapist address?
Alyssa helps people with stress, anxiety, relationship difficulties, low self-esteem, and depression. She also works with adoption and foster care issues, blended family concerns, and coping after disasters or trauma.
What is her therapeutic style?
Her style is collaborative and practical. She focuses on identifying strengths, setting short-term goals, and teaching tools clients can use between sessions.
How much experience does she have?
She brings 18 years of experience as a Licensed Professional Counselor. That background informs her use of clear, goal-oriented techniques.
What credentials and location are listed?
She holds an LPC credential and practices in Missouri. The listing uses the credential exactly as provided.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.