- Client-centered care
- Attachment-focused
- Skill building
About Amy
Amy Aniyeloye is a licensed professional counselor with 13 years of practice. She offers a calm, affirming space for people facing stress, anxiety, depression, trauma, relationship concerns, and challenges tied to life changes. Amy addresses issues like grief, addiction, ADHD, and coping with natural or human-caused disaster in straightforward, person-focused work.
She keeps sessions practical and focused on what matters day to day. Conversations often center on improving communication, managing intense feelings, and finding clearer ways to cope. Amy uses a mix of approaches to help people build skills and increase self-understanding.
Her style emphasizes collaboration and respect for personal experience. Clients are invited to set goals and move at their own pace while learning tools for emotional regulation and problem solving. She also supports concerns around intimacy, body image, parenting stress, and career pressures.
Amy draws on several therapeutic methods to tailor care to each person. That might include looking at relationship patterns, practicing new ways of thinking, or developing mindfulness practices to reduce reactivity. She explains ideas simply so clients can use them between sessions.
Sessions focus on real-world change and steady progress. Amy aims to help people recover a sense of balance, strengthen relationships, and feel more capable when facing life’s disruptions. Her work is grounded in respect, patience, and practical strategies.
Approaches that translate to online work
Amy uses Attachment-Based Therapy to look at how early and close relationships shape current patterns and feelings; this helps when addressing intimacy, abandonment, and communication problems. Client-Centered Therapy is also part of her approach, which means she listens closely and follows the client's pace to build trust and insight. Cognitive Behavioral Therapy (CBT) is used to notice unhelpful thoughts and try small behavior changes that reduce anxiety and improve mood.Finding the right approach is part of therapy. Amy works collaboratively to choose methods that match a person's goals and preferences. Together they check what feels helpful and adjust the plan as progress happens.
If you prefer online options, confirm the specific session formats before booking since they are not listed here. Many people find remote sessions make it easier to fit therapy into a busy week, reduce travel time, and offer quicker follow-up check-ins. Phone sessions can be useful when video is difficult, and shorter online check-ins can help keep momentum between full sessions. Discuss format preferences during the matching process to find an arrangement that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas, Arkansas
Languages
English
Frequently asked questions
What concerns does Amy commonly address?
Amy supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, ADHD, and coping with life changes including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her work is collaborative and practical. She focuses on communication, emotional skills, and building coping strategies that fit daily life.
What is her background and experience?
She has 13 years of clinical experience and frames therapy around each person's unique journey and strengths.
Which credentials and location apply to this practice?
Amy holds LPC credentials and practices in Texas with licensing noted as TX LPC and AR LPC in her background.
What languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know whether in-person, phone, or video sessions are offered.
How is cost and billing handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.