- Direct skills-based work
- Focus on relationships
- Helps manage trauma
About Amy
Amy Doliver is a New York licensed clinician with twenty years of experience in mental health care. She helps people manage stress and anxiety, move through grief, and cope with trauma and abuse. She also supports those dealing with relationship and family struggles, addictions, eating and body image concerns, and life changes such as divorce or caregiving strain.
Her approach is practical and direct. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and create small, testable changes. Dialectical Behavior Therapy skills are used when managing intense emotions or improving interpersonal effectiveness. She also uses Solution-Focused and Trauma-Focused methods to set clear goals and address past wounds in manageable steps.
Sessions focus on problem solving, skills practice, and building strengths that fit daily life. Amy emphasizes clear communication and helps people repair trust and improve emotional connection in relationships. She offers guidance for parenting stresses, work concerns, and coping after natural or human-caused disasters.
Her style is collaborative and goal-oriented. People leave with concrete tools they can use between sessions. She aims to make therapy understandable and doable for busy lives.
Amy holds the LCSW-R credential, licensed in New York, and works in English. She is available to people outside the U.S. as well. To begin, readers should use the Start Therapy button and complete the brief matching questionnaire to schedule a session.
Approaches that guide online care
Amy uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small changes to daily habits. CBT is useful for anxiety, depression, and many stress-related problems. She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing the best approach is a team effort. Amy will work with each person to match methods to their goals and preferences. That process can include trying a skills-based method for a few sessions or combining approaches when trauma work and problem solving are both needed.
The biography does not list which online session formats are offered, so confirm current options before booking. In general, online work can make therapy easier to fit into a busy schedule, allow shorter check-ins during a workday, reduce travel time, and make it possible for people in different time zones to connect. Licensed professionals can adapt CBT and DBT techniques to remote sessions so people can practice skills and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Amy works with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, eating issues, parenting strain, compassion fatigue, ADHD, and coping with life changes including natural or human-caused disasters.
How would she describe her therapeutic style?
Her style is practical and collaborative, focused on skills, communication, and problem solving. Sessions aim to set clear goals and build tools people can use between meetings.
What experience does she bring to sessions?
She has two decades of professional experience in behavioral health, helping people with anxiety, trauma, relationship repair, and life transitions.
What are her credentials and where is she based?
She holds an LCSW-R credential and is licensed in New York.
Can people who don’t live in the U.S. work with her?
Sessions are offered in English and she accepts international clients; confirm any time zone or licensing details during scheduling.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.