- Self-esteem focus
- Communication help
- Coping after disasters
About Amy
Amy Keller is a licensed marriage and family therapist (LMFT) with 31 years of experience. She focuses on helping people strengthen self-esteem and face painful feelings like guilt, shame, and emptiness. Amy aims to listen closely and offer steady support as clients sort out what matters most to them.
Her work centers on practical conversation and collaboration. She helps people work through communication problems and questions about life purpose. She also supports those dealing with attachment concerns, abandonment, and issues related to adoption and foster care.
Amy has long experience helping people cope after relationship endings such as divorce and separation. She also assists with caregiver stress, aging and geriatric concerns, and challenges tied to blended family situations. Additional focus areas include codependency, dissociation, and personality-related struggles like avoidant or dependent patterns.
This practice is grounded in respectful, client-centered care. Sessions aim to create space to be heard and to develop kinder self-views. Amy works with each person to set realistic steps and goals that fit their life and values.
She practices in California and conducts therapy in English. If you want to begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. Costs vary with location and a subscription can be canceled at any time.
How evidence-based techniques fit into online therapy
Many therapists use straightforward, evidence-based techniques that teach skills and change unhelpful patterns. One common approach focuses on improving communication and relationship patterns by practicing clearer expression and active listening; this helps when conflict or misunderstanding keeps repeating. Another approach works on building self-compassion and self-esteem through small behavioral steps and gentle perspective shifts; it can help with persistent shame, emptiness, and low self-regard.Choosing the right method is a team effort. The therapist will work with clients to look at goals, preferences, and what feels most useful. That collaborative process helps decide which techniques to try first and how to adapt them over time.
Confirm specific session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and attend from a familiar setting. It can also allow shorter check-ins when needed, or sessions without video if that feels more comfortable. Ask about which formats are available so you can pick what fits your routine and energy level.
Areas of expertise
Primary focus
Additional focus areas
Experience
31+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Amy commonly address?
Amy helps people strengthen self-esteem and handle feelings of guilt, shame, and emptiness. She also supports clients facing communication problems, attachment concerns, and issues related to abandonment or adoption and foster care.
What is her therapy style like?
Her style is client-centered and collaborative. Sessions focus on listening, clarifying what matters, and taking practical steps that fit each person's life.
How much experience does she have?
She brings 31 years of clinical experience working with a range of interpersonal and self-related concerns.
What credentials and location apply?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; please confirm available formats when you schedule to ensure they meet your needs.
How does cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out the short matching questionnaire, and schedule a time based on the therapist's availability.