- Holistic approach
- Practical tools
- Mind-body focus
About Amy
Amy Schlatter is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, relationship struggles, trauma and abuse, depression, and big life changes. She works with issues such as attachment concerns, communication problems, caregiving stress, chronic illness, substance use, and coping after disasters. Her background in education shapes a practical and steady style that many find approachable.
Amy uses a holistic, integrative way of working that links mind, body, and spirit. She draws on mindfulness, yoga, and Acceptance and Commitment Therapy to help people notice patterns and make small, workable changes. Amy also uses ideas from attachment theory, internal family systems, Dialectical Behavior Therapy, and cognitive-behavioral approaches where they fit a person's needs.
She brings long experience outside traditional counseling as well. Amy spent over 25 years teaching grades 1 through 8 and more than 10 years training faculty and family systems in Waldorf methods before becoming a licensed counselor. That background informs how she explains things and supports families and individuals through change.
Amy's manner is warm and empathic. She focuses on building resilience and helping people reclaim a sense of control through awareness and acceptance. Sessions typically involve straightforward tools, reflective conversation, and practical steps to try between meetings.
She practices in Idaho and offers services in English. Prospective clients can complete a short matching questionnaire and schedule according to the therapist's availability using the Start Therapy button.
How evidence-based techniques translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts while choosing actions that match their values. It is useful for anxiety, depression, and coping with major life changes. Internal Family Systems (IFS) works with different parts of a person’s inner world to reduce conflict and increase self-directed calm. It can help with trauma responses, attachment issues, and patterns like avoidance or codependency.Finding the right approach is part of the work. The therapist will collaborate to try methods that fit a person's goals and comfort level and will adjust strategies based on what helps most. This is a shared, step-by-step process rather than a one-size-fits-all plan.
Confirm the available session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and offer options that reduce travel time. It can also allow for using mindfulness practices or brief skills coaching between meetings to support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What concerns does Amy support?
Amy works with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes, including disaster-related stress. She also addresses related issues like attachment, caregiver stress, chronic illness, and substance use.
How would you describe her therapeutic approach?
She uses a holistic, integrative approach that links mind, body, and spirit. Sessions combine mindfulness, practical coping skills, and reflective conversation tailored to each person's needs.
What is her professional background?
Amy is a Licensed Professional Counselor with about 10 years as a counselor and more than 25 years working as an educator. She also trained faculty and family systems in Waldorf methods for over a decade.
Where does she practice and what credential does she hold?
She practices in Idaho and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
She is not accepting international clients at this time, so sessions are limited to clients within her supported regions.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Amy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.