- Trauma informed
- Midlife focus
- Practical steps
About Andrea
Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) in Connecticut with over 31 years of clinical experience. She works mainly with adults in midlife who are facing significant life changes and want to deepen their emotional awareness. Her practice often includes people coping with trauma, relationship struggles, anxiety, depression, and stress related to major transitions.
Andrea keeps a direct but compassionate style in sessions. She creates a calm, nonjudgmental space where people can name old patterns and see how those patterns affect work, relationships, and self-worth. She also asks clients to take active steps between sessions, because change usually involves new habits and choices.
Her approach blends client-centered listening with skills-based tools and trauma-focused methods. Andrea uses attachment-focused ideas to look at relationship patterns, EMDR for processing traumatic memories, and mindfulness practices to manage anxiety and distress. She draws on her experience to match methods to each person’s needs.
Many people come to her seeking relief from complex trauma, narcissistic or childhood abuse, addiction, grief, or the strain of caregiving. She also supports those dealing with career shifts, identity concerns, body image, and challenges that follow natural or human-caused disasters. Sessions focus on practical steps as well as emotional repair.
Andrea emphasizes accountability, self-care, and small, steady changes. She works with each client to set realistic goals and to build skills that fit everyday life. For someone wanting clear guidance and steady support during a hard season, she offers an experienced, grounded presence.
How Andrea’s approaches work in online therapy
Attachment-Based Therapy looks at how early bond patterns shape current relationships. It helps people notice attachment styles and practice new ways of relating that feel safer and more connected. Client-Centered Therapy centers on the client's experience and concerns, with the therapist providing nonjudgmental listening and support so the client can find their own solutions and strengths. EMDR is a trauma-focused method used to process distressing memories and reduce the intensity of traumatic reactions when those memories come up.Finding the best therapeutic approach is part of the work together. Andrea will talk with each person about goals, preferences, and what feels most helpful. She pairs listening with clear suggestions and adjusts methods as needed so the plan fits the client rather than the other way around.
Confirm session delivery options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits scheduling needs. It also lets people use mindfulness and grounding practices in the setting where they live. Licensed professionals can help choose the ways of meeting that best support progress and day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What concerns does Andrea commonly help with?
She helps people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, parenting strains, career transitions, and coping with natural or human-caused disaster.
What is her therapeutic style like?
Her style is direct and nurturing. She combines empathetic listening with practical guidance and asks clients to take active steps between sessions.
How much clinical experience does she have?
Andrea has practiced as a therapist and counselor for 31 years, offering long-term clinical experience in working with adult clients.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, CT LCSW, and works from Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.