- CBT focused
- Mindfulness skills
- NCPS credential
About Andrew
Andrew Cull offers calm, straightforward support for people feeling overwhelmed, anxious or disconnected. He welcomes people who want practical help with stress, low mood, anxiety and relationship or intimacy issues. Andrew uses clear, step-by-step work so people can feel steadier and more able to manage day-to-day pressures.
Andrew has nine years' experience working with adults on a wide range of concerns. These include addiction, grief, trauma and abuse, self-esteem, sleeping and eating difficulties, and coping with life changes. He also works with people facing neurodiversity-related challenges such as autism and ADHD, and addresses themes like attachment, abandonment and body image.
His main clinical approaches include Cognitive Behavioural Therapy (CBT), client-centred therapy and mindfulness-based methods. CBT is used to spot unhelpful thinking patterns and try new ways of responding. Client-centred work focuses on listening and building a trusting therapeutic relationship. Mindfulness skills are offered to reduce rumination and increase calm in daily life.
Andrew holds NCPS as a professional credential and practices from the United Kingdom. Sessions are run in English and he is open to international clients. He describes therapy as a collaborative process that blends short-term practical tools with deeper reflection when needed.
People who choose Andrew usually want practical coping strategies alongside space to talk through difficult feelings. If that sounds like the kind of support you need, the next step is to check current session options and scheduling details before booking.
How Andrew uses gentle evidence-based approaches online
Andrew commonly draws on Cognitive Behavioural Therapy and client-centred work when supporting people online. CBT involves identifying unhelpful thoughts and testing practical alternatives, which can help with anxiety, low mood and stress-related problems. Client-centred therapy focuses on listening, empathy and building a trusting relationship so people feel heard and understood.He also uses mindfulness techniques to help reduce rumination and bring more calm into daily routines. These are simple exercises people can practise between sessions to notice thoughts and bodily sensations without getting swept away by them.
Finding the right mix of approaches is a collaborative process. The therapist will talk with each person about their goals and preferences, then suggest which methods to try first. Adjustments are made as therapy progresses so the plan stays relevant to what is most helpful for the individual.
The original biography does not specify particular online session formats, so please confirm the current options before booking. Online work can make it easier to fit sessions around life commitments, reduce travel time and allow shorter check-ins when people need them. It also allows continuity of care for those living abroad who wish to work with a therapist practising in the United Kingdom.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Andrew specialise in?
He helps people with stress, anxiety, depression and addictions, and with issues like grief, trauma, relationship and intimacy concerns, self-esteem, eating and sleeping problems, and coping with life changes.
What is his therapeutic style like?
Sessions combine practical, goal-focused work with reflective listening. The approach blends short-term techniques and slower, deeper exploration depending on what each person needs.
How much experience does he have?
Andrew has nine years of experience supporting adults through a broad range of emotional and behavioural issues.
What credential and location are listed?
He holds NCPS and practises from the United Kingdom.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Andrew?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.