- Person-centred approach
- Mindfulness practice
- Hypnotherapy techniques
About Annie
Annie Taylor works from a person-centred approach that places the client at the heart of conversations. She uses Client-Centred Therapy alongside mindfulness and hypnotherapy techniques to help people manage stress, anxiety and low self-esteem. Annie aims to make the first steps feel less daunting by offering straightforward support and practical suggestions.
She adapts discussions and plans to each person’s needs rather than offering one-size-fits-all solutions. Her experience includes supporting people dealing with trauma and abuse, anger, addiction and mood difficulties such as bipolar disorder. She also helps with sleep and eating concerns, chronic illness and grief, and has a stated focus on coping with natural or human-caused disaster.
Annie’s background includes work across different sectors before moving into independent practice. She has worked with young people seeking guidance, people with long-term illness and people involved in the criminal justice system. These roles shaped her comfort sitting with difficult emotions and chaotic situations.
Her style values honesty, connection and individual difference. Annie encourages clients to find their own answers and offers practical ideas when appropriate. She holds NCPS as a credential and brings three years of professional work experience in the United Kingdom.
Sessions are delivered in English and she does not accept international clients at this time. If you are thinking about starting, she asks you to use the Start Therapy button and complete a short matching questionnaire to arrange sessions.
How Annie’s approaches translate to online therapy
Client-Centred Therapy focuses on listening, empathy and working at the client’s pace. In practice this means conversations shaped around what matters to the person and finding ways forward together, useful for anxiety, low mood and relationship concerns.Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and recalibrate reactions. It can be helpful for rumination, sleep problems, anger and ongoing worry.
Hypnotherapy uses guided relaxation and focused attention to access thoughts, feelings and habits that someone wants to change. It may be offered alongside other methods to support motivation, sleep or confidence work.
Choosing the right approach is a collaborative process. Annie will help clients try different ways of working and decide what feels most helpful based on their goals and preferences. That discussion is part of early sessions rather than a one-off decision.
If you are considering online sessions, confirm the specific session formats available before booking. Online therapy can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can adapt talks, mindfulness exercises and hypnotherapy techniques to work over remote appointments, helping people bring therapeutic work into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Annie commonly help with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression and addictions. Other focus areas include relationship challenges, grief, sleep and eating difficulties, ADHD and coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her practice is person-centred and collaborative, using mindfulness and hypnotherapy techniques as part of a tailored approach. She aims to listen first and then offer practical suggestions that fit the individual.
What experience does she bring to sessions?
She has three years of professional work experience and has worked in diverse settings before moving into independent practice. That background includes supporting people with long-term illness and those connected to the criminal justice system.
Where is Annie based and what credential does she hold?
She practices in the United Kingdom and holds NCPS as her listed credential.
Which languages are supported in therapy?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not accepted at this time.
How are sessions charged and what payment model is used?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Annie?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.