- Client-centered care
- CBT-informed tools
- Solution-focused steps
About Barnetta
Barnetta Young is a licensed professional counselor (LPC) based in Georgia with 25 years of experience. She helps people manage stress, anxiety, depression, addictions, relationship struggles, grief, and issues around intimacy and self-esteem. She also supports those coping with life changes and natural or human-caused disasters.
Her style is straightforward and compassionate. She listens first, then works with each person to find practical steps that fit their life. Sessions focus on building skills for better sleep, managing emotions, improving communication, and reducing unhelpful habits.
Barnetta integrates client-centered work with cognitive behavioral ideas and solution-focused methods. That means conversations center on the person's goals, thought and behavior patterns are considered, and short-term strategies are used when a quick shift is helpful. The tone is collaborative rather than directive.
She has substantial experience helping people facing multicultural concerns, caregiver stress, attachment and abandonment issues, and the fallout from domestic violence or separation. Clients who struggle with isolation, midlife transitions, or substance use can expect practical tools alongside empathetic listening.
Barnetta aims to help people identify small changes that lead to better day-to-day functioning. Her approach emphasizes clear steps, realistic goals, and attention to each person's values and identity.
Approaches used online and how they help
Client-centered therapy focuses on the person's own goals and perspective, with the therapist offering acceptance and support while the client leads the direction of change. This approach is helpful for people who need someone to listen and to shape therapy around their values and identity.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors influence feelings and functioning. It provides practical exercises for anxiety, mood issues, sleep problems, and coping after traumatic events to help change unhelpful patterns.
Solution-focused therapy emphasizes small, concrete steps toward a client’s goals and often produces quick, measurable changes. It can be useful when immediate coping strategies or short-term planning are the priority.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked in the past. Together they will try methods that match the situation and adjust them as needed.
Session format details are not listed in the biography, so confirm current online options before booking. Many people find online sessions helpful because they make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Online work can also let a therapist use worksheets, thought records, and step-by-step plans during or between meetings to reinforce progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, addictions, relationship and family problems, trauma, grief, eating or sleeping issues, anger, self-esteem, and coping with life changes including disasters.
How would you describe her therapy style?
Her style is warm and practical. She listens closely, sets clear goals with the client, and focuses on usable steps to reduce symptoms and improve daily functioning.
What is her background and experience?
She has 25 years of experience as a therapist working with people facing multicultural concerns, caregiver stress, attachment issues, and relationship or substance-related challenges.
What credentials and location are listed?
She holds the LPC credential and practices in Georgia.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.