- Client-centered care
- CBT strategies
- Solution-focused steps
About Benjamin
Benjamin Savant is a Licensed Professional Counselor (LPC) in Louisiana who helps people manage stress, anxiety, depression, relationship strain, grief, addiction, and major life changes. He also supports clients facing issues around self-esteem, parenting, intimacy, anger, career concerns, and bipolar mood challenges. His work includes attention to family-of-origin patterns, attachment and abandonment concerns, and coping with natural or human-caused disaster.
He brings 11 years of experience in both inpatient and outpatient settings with adolescents and adults. Sessions focus on building trust so the client and counselor can clearly define current problems and past conflicts. Goals are set together, with practical steps for both short-term relief and longer-term change.
Benjamin uses a mix of approaches tailored to each person. Cognitive Behavioral Therapy and Client-Centered methods are common in his work, along with Solution-Focused strategies to create forward momentum. He emphasizes the links between thoughts, feelings, and behavior and helps people notice what they can influence in daily life.
In sessions he guides clients to develop new perspectives and practical skills. The tone is collaborative and goal-oriented, with attention to real-life problems like work stress, relationship communication, and managing strong emotions. Progress is measured by the concrete changes clients want to make.
Benjamin works with English-speaking clients and accepts international clients as well. He practices in Louisiana as an LPC and blends therapy techniques to match each person’s needs.
How Benjamin’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist follows the client’s lead, reflecting concerns and helping people find their own answers to relationship, grief, or life-change problems.Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions. It uses straightforward exercises to identify unhelpful thinking and to practice different behaviors for managing anxiety, depression, or anger.
Solution-Focused Therapy targets immediate steps toward change. Sessions often start by clarifying a small, concrete goal and then building on what already works to reach that goal faster.
Choosing the right approach is part of the work together. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences. That fit can change over time, and treatment plans are adjusted as progress is made.
For practical matters, confirm the session formats available before booking. The listed biography includes phone and video, but always check current options. Online sessions can make scheduling easier, reduce travel time, and fit into work or family routines. Phone meetings can be a shorter check-in when time is tight, while video lets people use visual cues during conversations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Benjamin commonly address?
He helps with stress, anxiety, depression, relationship and intimacy issues, grief, addiction, parenting strain, and coping with life changes including coping with natural or human-caused disaster.
How would you describe his therapy style?
Sessions are collaborative and goal-focused. He combines client-centered listening with practical techniques to change unhelpful thoughts and behaviors.
What is his professional background?
He has 11 years of experience working in inpatient and outpatient mental health settings with adolescents and adults.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported and can international clients engage?
Sessions are offered in English, and he does accept international clients.
What session formats are available?
The original biography lists phone and video sessions. Confirm current session options before booking to be sure they meet your needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.