- Stress and anxiety
- Focus and ADHD
- English Spanish Creole
About Berlande
Berlande Blaise is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings five years of professional experience to sessions and focuses on everyday struggles like stress, anxiety, and low self-esteem. She speaks English, Spanish, and Haitian Creole and aims to make the first steps toward change feel manageable.
She helps people who are coping with life changes, compassion fatigue, and attention or focus concerns. Berlande also supports clients facing issues such as attachment concerns, caregiving stress, codependency, and the emotional impact of loss or end-of-life situations. Coping with natural or human-caused disaster is listed among her focus areas when those events affect daily functioning.
In sessions she creates an open, nonjudgmental space where thoughts and feelings can be shared. Conversations are practical and aimed at immediate, usable steps rather than abstract theory. She emphasizes empowerment and gradual progress so clients can build confidence over time.
Berlande works with topics like guilt, shame, impulsivity, life purpose, and money-related stress. Seasonal Affective Disorder and social anxiety are also areas she addresses. Her style centers on listening carefully, clarifying priorities, and helping people identify realistic next steps.
People who choose to work with her can expect straightforward, everyday language and focused support. She encourages clients to take small, doable actions between sessions. The goal is to make lasting change feel possible and to help clients regain a sense of control and direction.
Evidence-based techniques and online care
Berlande uses evidence-based therapeutic techniques to help people manage symptoms and build skills. One approach focuses on practical problem-solving and coping skills to reduce stress and anxiety. This helps when day-to-day tasks feel overwhelming or when quick strategies are needed to manage worry.Another technique emphasizes attention and organizational strategies for people with focus and ADHD-related concerns. Sessions include concrete tips to improve concentration, routines, and follow-through rather than abstract planning.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust plans as progress is made. Clients are encouraged to give feedback so sessions stay useful and relevant.
Confirm the available session options before booking, as the therapist's formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also help people maintain continuity of care after disruptive events, including coping with natural or human-caused disaster, by keeping support consistent during recovery.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Florida
Languages
English, Spanish, Haitian Creole
Frequently asked questions
What concerns does this therapist help with?
Berlande helps people with stress, anxiety, low self-esteem, and coping with life changes. She also addresses compassion fatigue, ADHD and focus difficulties.
What is her general therapeutic style?
She uses an open, nonjudgmental approach that focuses on practical steps. Conversations emphasize clear goals and small actions clients can try between sessions.
How much clinical experience does she have?
She has five years of professional work experience in behavioral health settings. That background informs her practical, action-focused sessions.
What credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Haitian Creole.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.