- Support for trauma
- Focus on goals
- Practical tools
About Beth
Beth Tabbert, LCPC, helps people who are facing stress, anxiety, depression, and trauma. She also supports those coping with addictions, relationship and intimacy concerns, grief, parenting strains, and life changes. Beth practices in Illinois and brings a calm, straightforward approach to sessions.
She focuses on building a trusting connection where people can speak honestly about what’s hardest. Beth aims to make sessions feel approachable and practical. She listens first, then works with each person to set clear, achievable goals.
Beth uses tools from client-centered work and cognitive behavioral therapy to help people notice unhelpful patterns and try different ways of responding. Motivational interviewing helps when someone is stuck or unsure about change. Trauma-focused methods are used when past events continue to cause distress.
Her style is warm and down-to-earth. Conversations are direct but respectful, and sessions focus on real-life changes people can try between meetings. Beth encourages small steps and tracks progress over time.
She has worked in several clinical settings over the past decade and draws on that experience when planning care. Beth identifies as an Illinois licensed clinical professional counselor - LCPC - and uses that background to guide her practice. If you are weighing the decision to start therapy, she aims to make the process clear and manageable.
How Beth Uses Evidence-Based Approaches Online
Client-centered therapy focuses on creating a respectful, nonjudgmental space where people can talk about what matters most. The therapist listens closely and helps the person set the pace and priorities for work together.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It provides practical strategies to notice unhelpful thinking patterns and try different behaviors, which can help with anxiety, depression, and stress.
Motivational interviewing supports people who feel stuck or ambivalent about change. It uses open questions and reflective listening to clarify values and boost motivation for taking next steps. These methods are often combined to match the person’s needs.
Finding the right approach is a shared process. The therapist will work collaboratively to identify goals and try methods that fit the client’s situation and preferences. Adjustments are made over time based on what helps most.
The original biography does not list specific online session formats. Confirm available session options before booking to make sure they fit your routine. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people continue care during life transitions and when regular in-person visits are harder to arrange.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Beth help with?
She supports people dealing with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting challenges, career strain, and coping with life changes including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her approach is warm and down-to-earth, prioritizing a trusting conversation. Sessions are practical, focused on small steps and clear goals people can try between meetings.
What experience does she bring?
She has about 10 years of professional experience working in a range of clinical settings and draws on that background to inform care.
What credentials and location apply?
She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Confirm current session options with the platform or therapist before booking.
How is cost handled?
Costs can vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.