- Person-centred
- Attachment-aware
- Practical goals
About Bupinderjeet
Bupinderjeet (aka Vicky) Kooner offers practical, down-to-earth counselling for people feeling overwhelmed by stress, anxiety, grief or major life changes. She works with individuals dealing with relationship strain, trauma and abuse, addictions, and issues such as low self-esteem or parenting stress. Vicky writes clearly and simply, and aims to make the first step easy for people who are unsure what therapy will feel like.
She trained and practised within the National Health Service and has 18 years of therapeutic experience. Her background includes roles supporting staff wellbeing and work with sexual assault and incest trauma. That NHS experience shapes how she approaches appointments and the pace she uses with people who find talking hard.
Vicky’s approach is grounded in person-centred care. She focuses on building trust and listening first, then helps people find practical steps that feel right for them. She also draws on attachment-based ideas to look at how past relationships shape current feelings, and on motivational interviewing to help set achievable goals.
She welcomes people from diverse backgrounds and pays attention to equality and cultural difference in sessions. Sessions are conducted in English and she works from the United Kingdom. For international arrangements, please check the therapist’s current options before booking.
To begin, follow the site’s Start Therapy process and complete the short matching questionnaire. That will connect you to booking options and let you schedule a first appointment according to the therapist’s availability.
How therapeutic approaches shape online work
Attachment-based work looks at how early relationships influence current feelings and patterns. In online sessions this can help people understand repeated fears or closeness issues and practise different ways of relating in day-to-day life.Client-centred counselling focuses on listening and following the person's pace. The counsellor offers steady, non-judgemental presence while the person leads the topics and decides what change feels right.
Finding the right approach is part of the process. The therapist will discuss goals, preferences and what feels most useful, then suggest a mix of techniques that suit the person. This is done collaboratively so the plan can change as therapy progresses.
Please confirm the session options available before booking, as formats are set by the therapist. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people meet with a counsellor from their local area without rearranging daily routines, so sessions can more easily slot into work, childcare or study breaks.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
She supports people facing stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy problems, self-esteem and parenting strain, and many related issues listed in her specialities.
How would you describe her therapeutic style?
Her style is person-centred and compassionate, aiming to build trust first. She then uses practical, goal-focused techniques drawn from attachment and motivational approaches.
What experience does she bring to sessions?
She has 18 years of experience as a therapist and nearly 20 years working within NHS services, including staff wellbeing and work with sexual assault and incest trauma.
What credentials and region does she practise in?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in therapy?
Sessions are offered in English only.
Can people outside the UK work with this counsellor?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.