- Evidence-based methods
- Focus on resilience
- English sessions
About Cassandra
Cassandra Julian is a licensed clinical social worker (LCSW) based in Florida who helps people manage stress, anxiety, trauma and abuse, and life transitions. She works with adults on self-esteem and identity concerns, and supports LGBT clients navigating gender dysphoria and related challenges. Her tone is straightforward and focused on practical steps toward feeling better.
Cassandra draws on several evidence-based approaches to guide sessions. She uses Client-Centered Therapy to listen and shape goals with each person. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try different behaviors. Mindfulness techniques are added to reduce overwhelm and bring attention to the present.
For those who may benefit from Eye Movement Desensitization and Reprocessing, Cassandra notes that longer EMDR sessions may be arranged on a different platform. She also uses motivational interviewing and narrative work to clarify values and rewrite unhelpful stories about oneself.
Her practice emphasizes building resilience and stronger self-awareness. Sessions focus on concrete skills, clearer thinking, and steps people can use between meetings. Cassandra aims to help clients move past difficult experiences and toward a more fulfilling daily life.
She has four years of professional experience and holds credentials as LCSW and CSW. Sessions are conducted in English and based in Florida, and she does not accept international clients at this time.
How therapy approaches translate to online work
Cognitive Behavioral Therapy is a practical method that helps people spot thoughts that increase anxiety and try small behavior changes to test new results. It often involves short exercises and homework between sessions so progress continues outside the meeting.Client-Centered Therapy focuses on listening and building goals together. The therapist mirrors concerns, asks clarifying questions, and helps people decide what matters most to them in treatment.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, comfort level, and past experiences, then recommend a mix of techniques. That plan can change over time if something else suits the client's needs better.
Session logistics and formats are not listed here, so confirm available options before booking. Online work can make therapy easier to fit into a busy day, reduce travel time, and allow shorter check-ins when schedules require them. When EMDR seems appropriate, longer EMDR sessions may be arranged on an alternate platform as noted by the therapist.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida, Colorado
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports adults with stress, anxiety, trauma and abuse, self-esteem, LGBT issues, and coping with life changes, along with related concerns like dissociation and post-traumatic stress.
What is her therapy style like?
Sessions are practical and person-focused, with an emphasis on listening, setting clear goals, and teaching skills people can use between meetings.
How much clinical experience does she have?
The therapist has four years of professional work experience providing individual psychotherapy to adults.
What credentials and location apply?
She holds the credentials LCSW and CSW and practices from Florida.
Which languages are offered and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options with the platform before scheduling.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.