- Practical coping skills
- Trauma and grief care
- Values-based work
About Catherine
Rev. Catherine Bogue is a licensed clinical social worker with 47 years of experience. She helps people cope with stress, anxiety, addiction, grief, trauma, and major life changes. Her approach is steady and compassionate, aimed at practical steps people can use day to day.
She listens first and asks questions to learn what matters most. Sessions focus on immediate concerns like mood, relationships, and parenting strain, while also looking at patterns that keep problems going. Catherine uses a mix of practical methods to help people notice thoughts, build new skills, and take actions that match their values.
Her work includes support for those facing domestic violence, substance use challenges, bereavement, and recovery after sexual assault. She also has experience with issues that arise in midlife, aging and geriatric concerns, and veteran-related matters. People who are hearing impaired may find her experienced in addressing related needs.
Catherine draws on approaches such as acceptance and commitment methods, cognitive behavioral tools, and client-centered listening. She emphasizes coping skills, emotion regulation, and clearer communication in relationships. The focus is on what the person wants to change and practical steps to get there.
She practices in Missouri and has worked with people across different stages of life. If a reader is looking for help after a natural or human-caused disaster, Catherine lists coping with those events among her focus areas and can discuss how to address related stress and loss.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values even when painful thoughts or feelings appear. It’s useful for anxiety, depression, and coping with major life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thought patterns and trying new behaviors to change mood and daily functioning. It’s often used for anxiety, depression, and some addiction-related work.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then suggest methods to try. That plan can shift over time based on what the client finds useful, with the client involved in deciding next steps.
Confirm which session formats are currently offered before booking. Many people find online care helps fit therapy into busy lives by saving travel time, allowing shorter check-ins, or matching sessions to work breaks. Others appreciate being able to meet from different locations or when travel is difficult. The focus is on making therapy practical and manageable while using the approaches most likely to help the person’s specific concerns.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
47+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, grief, addictions, trauma and many related issues including parenting strain and intimacy-related concerns.
How would you describe her therapy style?
Her style is steady and compassionate with a focus on listening first, then building clear, usable skills for everyday life.
What is her professional background?
She has 47 years of clinical experience working with diverse adult populations and complex emotional challenges.
What credentials and location are listed?
She holds the LCSW credential and practices in Missouri.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Confirm current session options before booking to learn which formats are being used for appointments.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.