Cathey Law

Cathey Law is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She draws on three years of professional counseling experience and a long background in corporate leadership to support people during transitions. Her approach aims to be practical and straightforward so clients can take steps they recognize and use outside sessions.

Cathey listens for what matters most and adapts conversations to each person. She uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy to shape sessions. That means she may focus on values and action, look at patterns of thought and behavior, teach emotion regulation skills, or center the conversation on the person’s experience and goals.

She also brings sensitivity to trauma and to the ways life events affect day-to-day functioning. Cathey’s corporate leadership background informs her work with role changes, caregiver stress, and transitions such as divorce or aging concerns. She helps people name what’s most draining and try practical steps toward relief.

People often come with complicated mixes of issues like guilt, shame, attachment wounds, or struggles with purpose. Cathey aims to break these down into small, manageable goals and to build skills for handling setbacks. She invites clients to experiment with approaches and to adjust the plan as needed.

Clients can expect a collaborative style that values clear goals and steady progress. Cathey encourages gradual change and regular check-ins to see what’s working and what needs to shift.

Therapeutic approaches used in remote care