- Focus on real skills
- Collaborative planning
- Trauma-informed care
About Charsie
Charsie Duvall, LPCC, LPC, helps people who are feeling overwhelmed by stress, anxiety, depression, or life changes. She supports people coping with trauma, substance concerns, low self-esteem, parenting strain, and issues related to ADHD and bipolar symptoms. She also offers help for those dealing with the fallout of natural or human-caused disasters and first responder or veteran-related stress.
Charsie uses a conversational and interactive style in sessions. She focuses on respect, empathy, and avoiding labels that get in the way of understanding a person's experience. Sessions are tailored to each person's goals and situation rather than a one-size-fits-all method.
Her approach draws on several practical methods, including cognitive behavioral tools to identify unhelpful thinking patterns and client-centered techniques that follow the person's lead. She also uses Acceptance and Commitment Therapy ideas and mindfulness strategies to help people notice thoughts and feelings without getting stuck in them.
Charsie has seven years of clinical experience and has worked as a crisis therapist with youth and their families, including supporting survivors of abuse. That background informs how she helps people manage immediate distress and build skills for longer-term change.
Reaching out can feel hard, and she aims to make the first steps easier. She works collaboratively to set goals and create plans that fit daily life. If someone is ready to begin, she supports them as they move forward.
How Charsie’s approaches fit into online therapy
Charsie blends cognitive behavioral techniques with client-centered care and Acceptance and Commitment Therapy ideas. Cognitive Behavioral Therapy helps people spot patterns in thinking that fuel worry or low mood and then practice different, more helpful behaviors. Client-Centered Therapy puts the person’s goals and perspectives first, allowing sessions to move at a pace that feels right. Acceptance and Commitment Therapy encourages noticing thoughts and feelings without getting trapped by them and choosing actions that match what matters most.Finding the right approach is part of the work. The therapist will talk with each person about goals, daily challenges, and what feels helpful. Together they decide which methods to try and adjust the plan over time so it fits changing needs and real-life demands.
If you are considering online sessions, please confirm the current session formats before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let someone use mindfulness exercises and behavioral skill practice in the settings where they live and work. Licensed professionals aim to match goals and session rhythm to what works best for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Mississippi, Florida, New Mexico
Languages
English
Frequently asked questions
What concerns does Charsie help with?
She works with stress, anxiety, depression, trauma and abuse, anger, addictions, self-esteem, bipolar symptoms, ADHD, parenting strain, and related issues like postpartum depression and OCD concerns.
What is her therapy style like?
Her style is interactive and conversational. She focuses on empathy, respect, and tailoring sessions to each person's needs using practical tools.
What relevant experience does she have?
She has seven years of clinical experience and has worked as a crisis therapist with youth and their families, including supporting survivors of abuse.
What credentials and location information are listed?
She holds LPCC and LPC credentials and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.