Chelsea Rothschild, TN Psychologist 3065

Stress and anxiety
Grief and trauma
Practical coping skills

About Chelsea

Chelsea Rothschild is a Tennessee psychologist with 24 years of experience helping people through hard moments. She focuses on practical steps that reduce overwhelm and help people feel steadier. Her style is warm and straightforward, aimed at everyday problems like stress, sleep trouble, anxiety, and major life changes.

She uses a mix of approaches to match each person's needs instead of a single method. Sessions often center on building clear habits, managing emotions, and finding direction after loss or change. Her work also addresses grief, trauma and abuse, addiction concerns, and challenges tied to caregiving and chronic illness.

Chelsea brings long experience working with issues such as low self-esteem, anger, career stress, and attention differences like ADHD. She also supports people dealing with attachment wounds, blended family pressures, fertility or cancer-related strain, and first responder stress. Coping with natural or human-caused disaster is listed among her focus areas for those needing help after acute events.

Her practice emphasizes collaboration. She helps people identify realistic goals, try small changes, and track what helps. The aim is more resilience and clearer choices, not quick fixes.

Chelsea holds the credential TN Psychologist 3065, which indicates her licensure in Tennessee. Prospective clients who want to begin can use the site to match and schedule a first appointment.

How Chelsea’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values, even when emotions feel intense. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like worry and sleep disruption. Client-Centered Therapy centers the person's own experience, using a respectful, nonjudgmental stance to help someone feel heard and understood.

Choosing the right approach is part of the work. Chelsea will collaborate with each person to figure out what fits best based on goals, preferences, and what has or hasn't helped in the past. That choice can change over time as needs shift and progress is tracked together.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also support continuity of care after disruptive events, which may be helpful for people coping with natural or human-caused disaster or other sudden changes. Licensed professionals typically adapt exercises and tools used in ACT, CBT, and client-centered work to the online setting to keep sessions practical and focused on real-life results.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersCoping with life changesCoachingCompassion fatigue

Also works with

AddictionsFamily conflictsTrauma and abuse GriefAnger managementSelf esteemCareer difficultiesDepressionADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stress Chronic pain, illness, and disabilityCommitment issuesCommunication problems Coping with natural or human-caused disasterEmptinessFamily of origin issuesFertility issuesFirst responder issuesForgivenessGuilt and shame Hospice and end-of-life counseling Immigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

24+ years

Credentials

Tennessee

Languages

English

Frequently asked questions

What kinds of problems does Chelsea help with?

She works with stress, anxiety, sleep issues, depression, grief, trauma and abuse, anger, addictions, ADHD, and life changes among other concerns.

What is her general approach in therapy?

Her approach is client-centered and collaborative, mixing practical strategies and emotional work to build resilience and clearer decision making.

How much experience does she have?

Chelsea has 24 years of clinical experience supporting people through emotional and life transitions.

Where is she licensed and based?

She is licensed in Tennessee and holds the credential TN Psychologist 3065.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She is not currently taking international clients.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Chelsea?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.