- Stress and anxiety
- Addiction support
- Trauma recovery
About Cherice
Cherice Nash is an LPC in New Jersey with 12 years of clinical experience helping people manage stress, anxiety, depression, and addiction concerns. She supports people facing relationship strain, grief, changes in life roles, and issues around intimacy and self-esteem. Cherice works to make the first step toward change feel less overwhelming for anyone ready to try.
She aims to create an open, nonjudgmental space where people can talk about difficult thoughts and feelings. Sessions focus on exploring what matters most to the client and building practical ways to cope with daily challenges. That may include problem-solving, grounding techniques, and strategies to reduce strong emotions.
Her background includes long-term work with people experiencing trauma, family of origin struggles, and complexities like codependency, attachment concerns, and blended family stress. She also addresses caregiver strain, compassion fatigue, and the emotional toll of major life disruptions, including coping with natural or human-caused disaster.
Cherice helps people navigate work and career worries, bipolar symptoms, ADHD-related challenges, and eating or sleeping problems. She also supports those dealing with abandonment, commitment or communication difficulties, and the effects of domestic violence or separation.
Her approach is practical and collaborative. Cherice listens, clarifies goals, and helps people try new ways of coping that fit their everyday life. People who want a steady, supportive presence while they work toward change often choose her.
Therapeutic approaches and online care
Evidence-based therapeutic techniques focus on practical skills and understanding patterns that keep problems going. One common approach emphasizes learning skills to manage strong emotions and reduce anxiety, using short exercises to calm the body and refocus thinking. This can help with panic, ongoing worry, and stress management.Another approach centers on exploring relationship patterns and attachment concerns to improve communication and closeness. It helps people notice repeated reactions, try new ways of relating, and build steadier connections. These approaches are useful for intimacy issues, codependency, and family of origin struggles.
Finding the right approach is a collaborative process. The therapist will work with clients to identify goals, try methods that feel workable, and adjust plans based on what helps most. Clients guide the pace and focus as the work unfolds.
Many people find online therapy easier to fit into a busy life because it can reduce travel and allow sessions during a lunch break or between other obligations. Confirm the current session options before booking so you know which formats are available, and consider what best fits your schedule and comfort level.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Cherice supports people dealing with stress, anxiety, depression, addictions, relationship problems, grief, and changes in life. She also addresses trauma, family of origin issues, caregiver strain, and related concerns.
How would you describe her therapeutic style?
She keeps therapy practical and collaborative, creating a nonjudgmental space to talk through feelings and try concrete coping strategies. Sessions focus on goals the client finds meaningful.
What experience does she bring to sessions?
She has 12 years of professional experience working with a range of concerns such as trauma, addictions, mood symptoms, and family-related stressors.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.