- Person-centred focus
- Practical steps
- Trauma aware
About Chris
Chris Rose is a counsellor with ten years' experience. He helps people work through relationship strain, low self-esteem, depression, ADHD challenges, and the stress of life changes. He also supports people dealing with trauma, intimacy concerns, eating issues, anger, career questions and coping with natural or human-caused disaster.
Chris works in a person-centred way. That means sessions focus on the person's needs and experience. He aims to create a welcoming, non-judgemental space where people can speak openly and be heard.
He uses an approach that encourages self-acceptance and practical steps forward. Conversations look at what matters most to the client and what small changes might help day to day. Chris balances listening with prompts that help people reflect and decide their next steps.
Chris trained at the University of Brighton and holds a BSc in Person-Centred Counselling. He describes this background as giving him a solid grasp of counselling theories and techniques that he puts to use in sessions.
He keeps learning through regular courses and workshops to refresh his practice. People who choose to work with him can expect steady, down-to-earth support aimed at helping them move towards the life they want.
Chris is based in the United Kingdom and sees people in English. International clients are accepted, and practical booking steps are provided when beginning therapy.
How his approaches fit with online counselling
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early bonds affect current feelings and behaviours, and can help with trust, abandonment and intimacy concerns. Client-Centred Therapy places the person at the heart of sessions; the counsellor listens carefully and follows the client's pace to build self-acceptance and direction.Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful. Decisions about which methods to use are made collaboratively and can change as progress is made.
The original biography does not list specific online session formats, so please confirm current options before booking. In general, online counselling can make it easier to fit therapy around day-to-day life, save travel time and allow shorter check-ins when needed. It can also suit people who prefer not to use video for every session. Registered or accredited professionals can work with clients internationally, and the focus remains on practical conversations that help people make meaningful changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Chris help with?
He supports people with relationship and family concerns, self-esteem, depression, ADHD, trauma, eating and anger issues, career questions and coping with life changes including coping with natural or human-caused disaster.
What is his therapeutic style like?
He works in a person-centred way, offering a welcoming, non-judgemental space and focusing conversations on the client's needs and goals.
How much experience does he have?
He has ten years' experience practising as a counsellor.
What credentials and location are listed?
He holds a BSc in Person-Centred Counselling and is recorded with BACP. He is based in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the provider before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.