- Focus on goals
- Skills and strategies
- Warm collaborative style
About Christina
Christina Campbell is a Licensed Clinical Social Worker (LCSW) with 12 years of experience based in New York. She invites people to share what brought them to therapy and aims to meet clients where they are. Her style focuses on practical progress and steady effort.
Christina looks at the whole person and the real-life difficulties they face. She helps people build confidence, increase self-awareness, and set achievable goals. Sessions often include problem solving and steps you can use between meetings to move toward those goals.
She has worked in a range of settings, including hospice care, corrections, prevention, substance use services, and with Veterans. That background informs a flexible approach to different life challenges, from grief and loss to stress and relationship problems.
Christina uses a mix of approaches such as cognitive behavioral therapy and dialectical behavior therapy alongside strengths-based and grounding techniques. She also offers relaxation exercises and guided meditation when those techniques fit the client's needs.
Her practice supports people coping with major life changes, compassion fatigue, trauma and abuse, and coping with natural or human-caused disaster. She emphasizes collaboration and steady effort as key parts of progress.
Clients can expect a therapist who encourages persistence, problem solving, and practical skills to handle day-to-day struggles. Christina frames therapy as a process of discovering capacity for growth and working together toward meaningful outcomes.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions toward them, even when uncomfortable thoughts or feelings are present. It is useful for stress, anxiety, and situations where someone wants to live more in line with their priorities. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy focuses on how early relationships shape expectations and connection, and it can help with intimacy, relationship patterns, and attachment issues.Finding the right approach is part of the work. Christina collaborates with each person to figure out which methods fit their goals and preferences. She adapts techniques as people progress so sessions stay useful and relevant.
Confirm current session options before booking so you know what online formats are available. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also allows the use of exercises, guided relaxation, and in-session skills practice that translate into everyday life. Licensed professionals can tailor pacing, homework, and strategies to match what works best for each client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with concerns like stress, anxiety, depression, grief, relationship and intimacy issues, self-esteem, trauma and coping with life changes.
What is her general therapy style?
Her approach is practical and collaborative, focusing on problem solving, goal setting, and skill building like grounding and relaxation techniques.
How much clinical experience does she have?
She has 12 years of experience providing social work and clinical services in a variety of settings including hospice, corrections, prevention, and work with Veterans.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices in New York.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking to be sure which formats are offered for scheduling and sessions.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.