- Trauma-responsive care
- Goal-focused techniques
- Calm practical guidance
About Clare
Clare Grey is a Licensed Independent Social Worker who has worked in behavioral health for 18 years. She draws on a long history of counseling in hospitals and outpatient settings. Clare brings a calm, practical approach to sessions so people can focus on steps that feel doable right now.
She has provided direct counseling across education, career, psychiatry, oncology, trauma care, and women’s health. That background includes work with young adults, middle-aged adults, and older adults. Clare is comfortable supporting people facing life changes, anxiety, and depression.
Her practice centers on trauma-responsive care while using a mix of approaches to match each person’s needs. Clare often uses cognitive behavioral techniques to help identify unhelpful thoughts and test new behaviors. She also blends motivational interviewing and solution-focused ideas to set small goals and keep momentum.
People come to Clare for help managing stress, relationship struggles, addiction concerns, caregiver strain, grief, and issues that follow major life events. Coping with natural or human-caused disaster is listed among the concerns she addresses for people seeking support.
Sessions aim to be collaborative and straightforward. Clare works with each person to build plans they can try between meetings. Her goal is to help people move toward clearer priorities and more manageable days.
Approaches that guide online work
Attachment-based work looks at how relationships shape the ways people cope and connect. In practice this means noticing patterns in close relationships and trying small changes to improve trust and communication. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviors to reduce anxiety and lift mood. It often uses short experiments or homework between sessions to build new routines.Finding the right mix of methods is part of the therapy process. Clare will work together with each person to choose approaches that match their goals, needs, and comfort level. That collaboration helps shape session focus and what tools are used between meetings.
The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. It also makes it simpler to keep continuity of care after a major life event or relocation, while allowing the therapist and client to decide on pace and tools that best support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of problems does Clare help with?
She supports people dealing with stress, anxiety, depression, relationship and career concerns, addiction, caregiver strain, grief, and life transitions. Coping with natural or human-caused disaster is also listed among the concerns she addresses.
How would you describe her therapy style?
Clare keeps sessions practical and collaborative, focusing on small, concrete steps. She blends thought-focused work with motivation and solution-oriented planning.
How much experience does she have?
She has 18 years of experience working in hospital and outpatient settings, including psychiatry, oncology, trauma care, and women’s health.
What credentials and location are listed?
She is an LISW, which stands for Licensed Independent Social Worker, and practices in Ohio.
Can sessions be done in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking so you know whether remote or in-person sessions are possible.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.