- Client-centered focus
- CBT and mindfulness
- 24 years experience
About Daniel
Daniel Christy is a licensed professional counselor (LPC) with 24 years of experience. He helps people facing stress, anxiety, depression, substance use concerns, anger, relationship strain, grief, and major life changes. His manner is relaxed and straightforward, so conversations stay focused and practical.
Daniel uses a client-centered style that starts with what matters most to the person in front of him. He combines that with cognitive behavioral tools to identify unhelpful thinking and behavior patterns. Mindfulness techniques are added to help people manage intense emotions and stay grounded.
Sessions tend to be conversational and goal-focused. Daniel helps clients set clear, attainable steps and checks progress over time. He also draws on motivational interviewing and solution-focused ideas when someone needs help moving through change or addiction concerns.
People come to him for many issues, including parenting strain, career transitions, compassion fatigue, and coping after loss or disruptive events like natural or human-caused disasters. He also supports those facing aging or end-of-life concerns, body image and commitment questions, and first responder stress.
Daniel practices in Missouri and works with English-speaking clients. He recognizes that starting therapy can be difficult and aims to make the first steps manageable and clear.
How his approaches translate to online work
Client-Centered Therapy focuses on the person's priorities and values. Sessions follow the client's lead, with the therapist listening, reflecting, and helping people clarify what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. CBT offers practical exercises to change unhelpful thinking and build new behaviors for anxiety, depression, and stress.Finding the right approach is a team effort. The therapist will talk with each person about goals, try methods that fit those goals, and adjust as needed. That collaborative process helps identify the techniques that feel most useful and realistic for daily life.
The original biography does not specify which online session formats are used, so confirm formats before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also allow sessions when someone is coping with relocation, disaster-related disruption, or work demands. Licensed professionals adapt tools like CBT worksheets, mindfulness practices, and motivational interviewing to work in remote sessions, and will discuss what will work best for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Daniel typically help with?
He supports people with stress, anxiety, depression, anger, addictions, relationship and family problems, grief, parenting strain, career changes, and coping with life changes including natural or human-caused disasters.
What is his therapeutic style like?
His style is laid-back and client-centered, with a focus on practical steps. Conversations aim to identify goals and build doable strategies.
How much experience does he bring to sessions?
He has 24 years of counseling experience working with a wide range of concerns and life transitions.
What credentials and location should I know about?
He holds the LPC credential as a licensed professional counselor and practices in Missouri.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.