- Stress and anxiety
- Relationship concerns
- Parenting support
About Daysja
Daysja Terry is a licensed clinical social worker who helps people manage stress, anxiety, relationship and intimacy concerns, and challenges around parenting and self-esteem. She works with individuals facing life transitions and with people navigating changes in relationships or parenthood. Her tone is compassionate and down-to-earth, and she aims to make each session practical and focused on what the client needs now.
In practice she pays close attention to attachment and abandonment concerns and how early family patterns influence present choices. She also supports people dealing with body image struggles, codependency, commitment or communication problems, and issues connected to alternative sexual cultures like BDSM and kink. Daysja draws on evidence-based therapeutic techniques to guide conversations and plans that people can try between sessions.
Her experience includes work with substance use and mental health challenges, and she brings seven years of clinical practice to the room. She helps parents and caregivers manage stress and the demands of fatherhood or fertility challenges, and she listens for how family of origin dynamics affect current relationships.
Daysja is a North Carolina LCSW - a licensed clinical social worker in North Carolina. Sessions are conducted in English. For people coping after natural or human-caused disasters, she can help with practical coping strategies and emotional processing.
Her style is collaborative: she talks through goals, suggests straightforward tools, and adjusts plans based on what actually helps. Clients set the pace and decide which issues to prioritize.
Approaches that guide online work and fit your needs
Evidence-based techniques are used to structure sessions and practice skills between meetings. One common approach she uses focuses on identifying patterns in relationships and attachment. This helps clarify how past family experiences shape reactions and moods, and it’s useful for intimacy, communication, and abandonment concerns.Another approach emphasizes problem-focused skill building for stress, anxiety, and coping after traumatic events like natural or human-caused disasters. That work breaks down worries into manageable steps, teaching breathing, grounding, and planning tools people can use day-to-day.
Finding the right approach is collaborative. The therapist will talk through what matters most to the client, try strategies together, and adjust based on what fits the person’s goals and preferences. Clients help set priorities and pace so work feels relevant and doable.
Confirm the available session options before booking, since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life by reducing travel and allowing shorter check-ins when needed. It can also let people meet from different locations and keep continuity of care during transitions without promising a specific format.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does Daysja address?
She works with stress, anxiety, relationship and intimacy issues, parenting concerns, and self-esteem struggles. Additional focus areas include attachment and abandonment issues, body image, addiction, and coping after disasters.
How would you describe her therapeutic style?
Her approach is compassionate, collaborative, and client-centered. She emphasizes practical strategies and conversations that clients can use between sessions.
What background and experience does she bring?
Daysja has seven years of clinical experience and has worked with substance use and mental health concerns. Her practice focuses on life transitions such as relationship change and parenthood.
Where is she licensed and based?
She is an LCSW, which stands for licensed clinical social worker, licensed in North Carolina. Sessions are offered in English and she practices from that state.
Does she work with people who speak other languages or international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats. The site will show available ways to meet when scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing appears during the sign-up process.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The matching tool helps pair needs with clinician fit.