Debbie Jepps-Finn, NCPS - Therapist in United Kingdom

Person-centred care
CBT and mindfulness
Supports life changes

About Debbie

Debbie Jepps-Finn is a counsellor who uses a warm, person-focused approach to help people facing stress, anxiety, relationship strain, trauma and loss. She works to build a calm, non-judgemental space where people can talk about what matters most. Debbie holds NCPS and practises from the United Kingdom, and she accepts international clients who prefer to meet across borders in English.

With eight years of experience, Debbie has supported people through a wide range of difficulties. Her background includes significant charity work, which shaped her awareness of many real-life pressures. She helps people with low mood, addictive behaviours, eating and sleeping problems, and confidence issues. She also supports those coping with life changes, attachment and abandonment concerns, and coping with natural or human-caused disaster.

Debbie blends several therapeutic styles to match each person’s needs. She uses client-centred work to prioritise the person’s goals, Cognitive Behavioral Therapy to identify patterns that maintain distress, and mindfulness to build calmer responses. She also draws on psychodynamic ideas when it helps to understand long-standing patterns.

Sessions focus on what matters now and on practical steps people can try between meetings. Conversations also explore how past experiences shape current feelings and relationships. Debbie aims to help people develop clearer boundaries, better sleep and steadier mood over time.

Getting started is straightforward: use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Fees vary with location and a subscription model is used, which can be cancelled at any time.

How Debbie's approaches translate to online counselling

Debbie uses client-centred work and Cognitive Behavioral Therapy in ways that suit online meetings. Client-centred therapy stresses listening and placing the person’s goals first, which helps people feel understood during remote sessions. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and trying practical experiments, which translates well to online work where people can try exercises between meetings.

Finding the right approach is part of the process. Debbie will work collaboratively to choose methods that match a person’s needs, goals and preferences. That might mean starting with listening and then introducing CBT strategies or mindfulness practices as appropriate.

The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit meetings into a busy life, reduce travel time and allow shorter check-ins when needed. It can also let people use quieter surroundings, lower bandwidth options such as audio only, or time slots that fit around work or family commitments.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

8+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Debbie help with?

She helps people with stress, anxiety, low mood and relationship difficulties. Other areas include trauma and abuse, addictions, eating and sleeping problems, and coping with life changes.

What is her therapy style like?

Her approach is warm and non-judgemental, focusing on the person’s priorities. She mixes client-centred listening with practical techniques from CBT and mindfulness as needed.

How much experience does she have?

Debbie has eight years of professional experience, including substantial work with a charity in the UK that broadened her practical skills.

Where is she based and what credentials does she hold?

She practises from the United Kingdom and holds NCPS as a listed credential.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and works in English.

Which session formats are offered?

The original biography does not list session formats. Please confirm the current session options before booking so you know how meetings will be held.

How are fees arranged?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

What do I need to do to start therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.