- Client-centered focus
- Mindfulness tools
- Narrative work
About Debbie
Debbie Silva is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She greets people with respect and aims to meet them where they are. Her work begins with listening to each person’s story and building a trusting connection before moving forward.
Debbie describes herself as a companion on the journey rather than an authority. She focuses on creating a calm space for people to talk through stress, anxiety, trauma, depression, grief, relationship concerns, and challenges tied to identity or life changes. She also helps with issues such as sleeping, parenting strain, compassion fatigue, and coping after natural or human-caused disasters.
Her approach centers on the individual’s own experience. Client-Centered Therapy guides sessions by following the person’s concerns and goals. Mindfulness techniques are used to help people notice patterns in thought and feeling without judgment. Narrative Therapy encourages examining the stories people tell about themselves and trying new ways of relating to those stories.
Debbie has worked in both individual and group settings and has provided services in person and via telehealth during her career. She values clear, respectful communication and practical steps that fit into daily life. Her aim is to support people as they make changes and name what matters most to them.
If you are weighing therapy for stress, trauma, addiction, identity questions, or related concerns, she invites you to take the first step and share your story.
How her approaches translate to online therapy
Debbie uses Client-Centered Therapy, which focuses on listening closely and following the person’s lead to set goals and priorities. This approach is useful for stress, anxiety, grief, and life transitions because it starts with what matters most to the person.She also draws on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve sleep and mood. Narrative Therapy is used to examine personal stories and consider alternative ways of understanding difficult experiences, which can help with identity concerns and trauma recovery.
Finding the right approach is part of the work together. She will collaborate with each person to choose methods that fit their needs, goals, and preferences rather than imposing a single way of working.
Session format details were not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit appointments into daily life, reduce travel time, and allow check-ins during a workday or between errands. It also lets people practice mindfulness and narrative work in the contexts where their stress and routines actually happen.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, sleeping problems, parenting strain, addiction concerns, and coping with life changes including natural or human-caused disasters.
What is her therapeutic style like?
Sessions follow a client-centered style that prioritizes the person’s goals. Mindfulness and narrative methods are also used to help notice patterns and reframe personal stories.
What experience does she bring to therapy?
She has six years of clinical experience, including work in individual and group settings and work delivered both in person and through telehealth.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.