- Goal focused
- Skill building
- Collaborative care
About Evan
Evan Burton is a Licensed Mental Health Counselor (LMHC) who helps people manage stress, anxiety, addictions, depression, and other life challenges. He works in Florida and brings a straightforward, flexible style to sessions. Evan emphasizes practical steps and real conversation rather than one-size-fits-all fixes.
He chooses therapy methods based on what each person responds to. Evan often uses cognitive behavioral techniques to look at how thoughts, feelings, and actions connect. He combines that with client-centered listening and motivational interviewing to support change at a pace that feels right.
In practice Evan focuses on building useful skills. He has led groups on coping skills and CBT and has run family groups related to substance use and eating concerns. Those experiences shape how he helps people manage emotions, cravings, or difficult patterns in daily life.
Evan sees counseling as a joint effort. He aims to create a space where people can talk honestly and try new ways of handling problems. If an approach isn’t helping, he adjusts and finds another path forward.
Beyond mood and addiction work, Evan also supports people dealing with grief, trauma, body image concerns, relationship stress, and coping with natural or human-caused disaster. His goal is to help clients set clear goals, build coping skills, and find practical steps toward feeling better.
Therapeutic approaches and making them work online
Evan frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. ACT helps people notice unhelpful thoughts and choose actions that match personal values rather than getting stuck in avoidance. CBT focuses on identifying patterns between thoughts, feelings, and behaviors and learning specific skills to change unhelpful patterns.He also brings client-centered therapy into sessions, offering empathic listening and support while people decide which changes they want to pursue. Evan treats selecting an approach as a collaborative process. He will work with each client to try methods, check what is helping, and adjust the plan based on goals and preferences.
If you are considering online therapy, confirm the session formats available before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. Some formats need less bandwidth or do not require video, which can be helpful on busy days. Talk with Evan about which format would best match your routine and goals so sessions become a practical part of everyday life rather than a burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Evan help with?
Evan works with stress, anxiety, depression, addictions, and related concerns such as grief, trauma, body image, and relationship strain.
What is Evan's approach in sessions?
He blends cognitive behavioral techniques with client-centered listening and motivational interviewing to find practical steps that fit the person.
How much experience does he have?
He has six years of professional experience as a Licensed Mental Health Counselor in Florida.
Where is Evan licensed and based?
Evan holds a Florida LMHC credential and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Evan?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Evan?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.