- Client-centered care
- Attachment-informed
- CBT tools
About Farhat
Farhat Hasan is a Licensed Professional Counselor (LPC) based in Texas. She brings 17 years of counseling experience and works with adults on concerns like anxiety, depression, relationship strain, and coping with life changes. Sessions emphasize listening, practical steps, and helping people notice their strengths so they can move forward.
Hasan trained in counseling and holds an Educational Specialist degree in Counseling from Mississippi State University and a Master of Education in Counseling from the University of Mississippi. Her work has taken place in schools, hospitals, residential drug rehabilitation centers, inpatient and outpatient facilities, and group homes. That variety shaped a straightforward approach that adapts to each person’s situation.
She blends client-centered work with attachment-based and cognitive behavioral techniques. That means she focuses on the person’s experience, relationships, and the thoughts and behaviors that keep problems going. She also uses elements of emotionally-focused and existential work when it fits the client’s goals.
Common issues she addresses include stress, grief, trauma and abuse, ADHD, addictions, parenting strain, and coping with natural or human-caused disaster. She has supported people from diverse backgrounds, including international students, immigrant populations, and first responders.
Her style is practical and collaborative: she listens, offers guidance, and helps clients set small, doable steps. Getting traction in everyday life is a frequent focus, along with tracking progress so people can see change over time.
How her approaches guide online therapy
Attachment-based work looks at how relationships shape emotion and behavior. It helps people understand patterns in close relationships and how those patterns affect stress, safety, and connection. Client-centered therapy centers the person’s goals and perspective, offering a space where the therapist listens, reflects, and follows the client’s lead to build insight and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them, which can reduce anxiety, improve sleep, and help with mood.Deciding which approach to use is collaborative. The therapist will discuss options during early sessions and adjust based on the client’s needs, goals, and preferences. That means techniques can shift over time as progress and priorities become clearer.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins from different locations. It can also allow shorter or more frequent touchpoints when that suits a client’s schedule. Licensed professionals guide how often to meet and which methods will help reach the goals you set together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Texas
Languages
English, Bengali
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship problems, trauma and abuse, grief, ADHD, addictions, parenting strain, and coping with life changes including coping with natural or human-caused disaster.
What is her therapeutic style?
Her work is largely client-centered, focusing on the person’s experience and strengths. She also uses attachment-based ideas and cognitive behavioral techniques to address thoughts, feelings, and behavior.
How much experience does she have?
She has 17 years of experience working in schools, hospitals, rehabilitation centers, clinics, inpatient and outpatient settings, and group homes.
Where is she licensed and located?
She is a Licensed Professional Counselor with a Texas LPC and provides services while based in Texas.
Which languages are offered for sessions?
Sessions are offered in English and Bengali.
Can people outside the US work with her?
She accepts international clients; confirm any scheduling details when arranging sessions.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.