- Practical CBT focus
- Mindfulness tools
- Values-based work
About Felicia
Felicia Cameron is a counsellor with 12 years' experience working in the United Kingdom. She holds BACP accreditation, and she has focused much of her work on anxiety, depression and relationship difficulties. Her approach is practical and down-to-earth, aimed at helping people manage overwhelming feelings and find clearer ways to cope.
She commonly uses cognitive behavioural techniques to help people notice unhelpful thought patterns and try different ways of responding. She also draws on acceptance and commitment ideas to help people clarify values and take small, meaningful steps. Mindfulness practices are offered where they might help with worries, sleep or stress.
Felicia works in a non-judgemental way and listens closely so people feel understood. Sessions tend to be collaborative and goal-focused. She often helps people make small changes that improve day-to-day functioning, such as better sleep routines, ways to reduce anxiety, or clearer communication in relationships.
Her past work has included supporting people with trauma and abuse, ADHD, grief and bereavement, addiction-related concerns, and compassion fatigue. She also helps people coping with life changes, career stress, body image and parenting strains. Coping with natural or human-caused disaster is listed among her focus areas.
People who prefer a practical, steady style may find her approach helpful. To begin, the service asks people to complete a short matching questionnaire and then schedule sessions according to availability.
How these approaches fit with online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match what matters most. It can help when people feel stuck, overwhelmed by worry, or unsure about next steps. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical exercises to reduce anxiety and improve sleep and mood. Emotionally-Focused Therapy (EFT) helps people understand emotional patterns in relationships and to practise new ways of connecting.Finding the right approach is part of the work. The therapist will talk with the person about their goals, preferences and what feels most useful. Together they decide which methods to try and adjust them as progress is made.
The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions around work, family commitments or travel. It may also allow shorter check-ins, less travel time and a way to keep continuity when life changes occur. Registered or accredited professionals can use these approaches to help people make steady, practical changes that suit their day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with anxiety, depression, relationship issues and stress among many other concerns. Other areas include grief, trauma, ADHD, addictions and coping with life changes.
How would you describe her therapy style?
Her style is non-judgemental and practical. Sessions are collaborative, listening-led and aim to set realistic steps for change.
What sort of experience does she have?
She has worked as a counsellor since 2013, giving about 12 years of experience with a wide range of presenting issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients can be accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.