- Person-focused care
- Coping with change
- Practical conversation
About Hiba
Hiba Choksy is a counsellor working in the United Kingdom who supports people dealing with stress, anxiety, parenting pressures, low self-esteem, and major life changes. She also helps clients who are managing ADHD, bipolar conditions and concerns after disasters. Hiba uses a calm, person-focused style and aims to help people find their own strengths and next steps.
She practises Client-Centred Therapy, which means conversations focus on the person's priorities rather than a rigid programme. Sessions are paced to suit each individual, and Hiba invites regular feedback so the work can shift as needs change. The approach is conversational and practical, not full of jargon.
Hiba describes the client as the expert in their own life and positions herself as a supportive guide. She emphasises gentle pacing and attention to cultural and generational contexts when people bring those issues into sessions. That includes helping people think through parenting decisions and the practical impact of life changes.
Her background includes four years of professional experience. She holds BACP, which is the credential listed in her profile. This is stated exactly as provided in her materials.
Sessions are offered in English. For anyone who wants to start, the site process asks you to complete a short matching questionnaire and then schedule with the therapist according to availability.
How her client-centred approach works online
Client-Centred Therapy focuses on listening and following the person's agenda. The counsellor reflects what is said, asks gentle questions and helps someone notice their strengths. This style can help with stress, anxiety, parenting worries and managing big life changes.That approach suits people who want a collaborative process rather than a directive plan. The therapist and client work together to find what helps most. Goals, timing and the pace of work are reviewed as therapy continues so the approach fits changing needs.
Session formats are not specified in the biography, so check the booking details to confirm the options available before you book. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer speaking from a familiar setting or who need more flexible scheduling. The therapist will discuss how to make remote sessions useful and will help choose the best way to work together based on your needs and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Hiba commonly help with?
Hiba supports people with stress, anxiety, parenting issues, self-esteem and coping with life changes. Her profile also lists ADHD, bipolar conditions and coping after natural or human-caused disasters.
How would you describe her therapeutic style?
She works in a Client-Centred way, keeping the conversation focused on the person's priorities. The pace is set by the client and feedback is encouraged throughout.
What is her professional background?
She has four years of professional experience supporting people through common mental health and life stresses. Her approach emphasises strengths and practical next steps.
What credential is listed and where is she based?
The profile lists BACP as the credential. She is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.