- Strengths focused
- Goal oriented
- Experience with trauma
About Hiedi
Hiedi Konsol is a licensed clinical social worker with 18 years of experience in mental health and substance use treatment. She draws on a long career that includes work with motivation, self-esteem, confidence, and career-related stress. Hiedi encourages people to build on their strengths and take practical steps toward change.
Hiedi frames therapy as a partnership where the client is the expert in their own story. She listens for clear goals and helps people break big problems into small, doable steps. Sessions often focus on building motivation, boosting self-regard, and finding workable routines that fit everyday life.
She has supported people facing grief, depression, anxiety, addiction-related concerns, and challenges after trauma or abuse. Hiedi also helps those coping with life changes, relationship strain, and attention-related struggles that interfere with daily functioning. She pays attention to the practical effects of issues like chronic illness, caregiving stress, and changes related to aging.
Hiedi aims to make therapy useful from the first appointment. Conversations emphasize clear tools and strategies the person can try between sessions. She also works on communication and problem-solving skills that help in close relationships and at work.
Originally licensed in Ohio, Hiedi now practices with a focus on helping people in Indiana and beyond. Her approach is straightforward and goal-oriented, aimed at helping people regain momentum and feel more in control of day-to-day life.
How evidence-based approaches translate to online care
Hiedi uses evidence-based therapeutic techniques to help people manage symptoms and build practical skills. One common approach focuses on identifying unhelpful thinking patterns and testing new ways of thinking to reduce anxiety and low mood; this helps with worry, depression, and motivation problems. Another approach emphasizes behavioral changes - creating routines, breaking tasks into small steps, and practicing new habits - which supports people coping with depression, ADHD challenges, or life transitions.Choosing the right approach is a collaborative process. Hiedi listens to what matters most to the person, discusses reasonable options, and adapts methods based on the client's goals and daily life. Together they track progress and adjust strategies when needed.
If you are considering online therapy, confirm the specific session formats offered before booking. Many people find online work helpful because it can fit more easily around work, caregiving, or travel. Online sessions can make it simpler to have shorter check-ins, maintain regular appointments, or avoid travel time, which helps keep momentum between sessions. Licensed professionals can guide which methods and session rhythms are likely to work best given a person's needs and schedule.
Areas of expertise
Also works with
Additional focus areas
Experience
18+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Hiedi commonly address?
Hiedi works with stress, anxiety, grief, low self-esteem, depression, addictions, relationship strain, trauma and abuse, ADHD, and coping with life changes.
How would you describe her therapeutic style?
She uses a practical, goal-focused approach that breaks larger problems into small steps and builds on existing strengths to create real-life change.
What is her clinical background and experience?
She holds a Licensed Clinical Social Worker credential and has 18 years of professional experience in mental health and substance use treatment.
Where is she based and what credential does she hold?
She practices in Indiana and is licensed as an LCSW. The credential listed is IN LCSW.
In which languages can someone work with her?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking so you know what formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.