- Person-centered
- Practical tools
- Trauma-aware
About Jacqueline
Jacqueline Brady is a licensed marriage and family therapist who helps people facing anxiety, depression, trauma, and big life changes. She works with individuals who want clearer coping skills, stronger self-care, and steadier emotional footing during hard times.
She creates a calm, nonjudgmental space where people can talk about what feels heavy. Jacqueline centers the client's experience and moves at a pace that feels manageable. She aims to build practical skills people can use day to day, like anxiety management and routines that support sleep and mood.
Jacqueline combines person-centered listening with focused techniques drawn from cognitive behavioral therapy and mindfulness. That mix helps people notice their thinking, try small changes, and practice new habits between sessions. She also uses emotionally focused ideas when relationship patterns or attachment wounds are part of the concern.
Her background includes work with trauma survivors, people healing from domestic violence and sexual assault, and those exploring gender identity and family-of-origin issues. She has three years of clinical experience as an LMFT in Indiana.
Many clients come for help with stress, caregiving strain, burnout, or grief. Jacqueline also supports people dealing with eating and sleeping problems, addiction concerns, ADHD, and the emotional effects of adoption, abandonment, or attachment injuries. She emphasizes steady progress rather than quick fixes.
How therapeutic approaches shape online work
Client-centered work means the therapist follows the person's lead and focuses on what matters most to them. This approach helps when someone needs a supportive space to make sense of feelings and set personal goals. Cognitive behavioral therapy, or CBT, looks at thoughts and actions and teaches concrete skills for managing anxiety, mood, and upsetting behaviors. It is useful for people who want hands-on tools and short-term strategies.Finding the right approach is part of the process. Jacqueline will collaborate with each person to pick methods that match their goals, preferences, and the problem at hand. That collaborative plan can change over time as needs shift and progress is made.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people use mindfulness exercises and CBT homework between meetings to reinforce what they practice during sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, depression, trauma, and coping with life changes. Other concerns include grief, parenting strain, addictions, sleep and eating issues, and challenges around identity and attachment.
What is her therapeutic style like?
The style is collaborative and person-centered with practical skill-building. Sessions often blend listening with tools from cognitive behavioral and mindfulness approaches.
How much clinical experience does she have?
She has three years of experience working as a licensed marriage and family therapist. That experience includes work with trauma survivors and people navigating gender identity and family-of-origin concerns.
Where is she licensed and based?
She is an LMFT licensed in Indiana and practices there.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.