- Focus on clear goals
- English and Spanish
- Evidence-informed care
About Jaime
Jaime Barbosa is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, low self-esteem, sleep problems, and depression. He talks with individuals about everyday pressures and life transitions in clear, direct language. Jaime provides practical support for intimacy concerns, parenting struggles, anger, and workplace stress.
He draws on 12 years of clinical experience and a background in clinical psychology to shape his work. Jaime favors an individualized style rather than a single method. He often uses cognitive behavioral techniques to help clients spot and change unhelpful thinking patterns. He also applies client-centered ideas to make sessions collaborative and focused on each person’s goals.
Jaime pays attention to cultural and personal context. He respects clients' cultural and religious beliefs and adapts his approach to fit each person's lifestyle. That might mean working on communication skills, addressing codependency, or supporting someone through feelings of isolation and emptiness.
He also addresses practical issues like caregiving stress, fatherhood concerns, social anxiety, and midlife transitions. Jaime can work in English or Spanish and practices in Texas. His aim is to help people find small, usable steps they can try between sessions to feel steadier day to day.
To begin, a reader should be prepared to describe their main concern and recent history. Jaime focuses on clear goals and measurable steps so progress is easy to track and adjust over time.
How Jaime’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and collaboration. The therapist offers acceptance and reflection so the client sets the pace and goals, which helps with relationship and self-esteem concerns. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions; it includes practical exercises and behavior experiments that target anxiety, sleep issues, and mood. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions and improving relationships, useful for anger, mood swings, and stress.Finding the best approach is part of the work. Jaime treats choosing methods as a team effort, matching techniques to the person’s needs, goals, and preferences. He checks in regularly and adjusts strategies if something is not helping.
Confirm the exact online session options before booking, as formats are not specified here. Online work can make scheduling easier and help sessions fit into daily life. It can allow shorter check-ins, reduce commuting time, and make it simpler to practice skills between appointments. Many people find they can try homework tasks and behavioral experiments in real time, then review results together in the next session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas, Oregon
Languages
English, Spanish
Frequently asked questions
What concerns does Jaime commonly address?
He helps people with stress, anxiety, sleep problems, low self-esteem, and depression, plus issues such as parenting, intimacy concerns, anger, and coping with life changes.
What is his therapeutic style like?
He uses an individualized approach that emphasizes collaboration and practical steps, often combining client-centered work with cognitive behavioral techniques and brief solution-focused ideas.
How long has he been practicing?
Jaime has 12 years of experience and a background in clinical psychology, which informs the ways he supports people during sessions.
What credential does he hold and where is he located?
He is a Licensed Professional Counselor (LPC) and practices in Texas.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy process with Jaime?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.