- Skill building
- Values focused
- Faith aware
About Jannell
Jannell Taylor is an LPC who blends evidence-based techniques with a person-focused approach. She centers sessions on practical skills people can use right away. Her work emphasizes coping, self-understanding, and clearer communication for everyday life.
With 18 years of experience, she draws on Cognitive Behavioral Therapy to teach coping skills, manage anger, and strengthen self-esteem. She also uses Acceptance and Commitment Therapy and attachment-informed ideas to help people cope with relationship patterns and emotional pain. Jungian perspectives and client-centered methods inform how she listens for personal meaning and values.
Jannell offers support for stress, anxiety, depression, grief, trauma and abuse, and difficulties with intimacy and relationships. She also addresses challenges like addictions, sleep and eating struggles, career concerns, ADHD, and compassion fatigue. Coping with natural or human-caused disaster is among the focus areas she lists.
Her style is practical and faith-aware; her biography notes a Christian counseling emphasis that includes Biblical scripture and prayer when desired. Sessions aim to help people name what matters to them and take small, workable steps toward those goals.
People who choose her often want concrete tools and a steady counselor who listens. The process she describes involves sorting through life’s pieces and rebuilding a clearer sense of purpose and hope. This work is offered from Texas and is conducted in English.
How therapeutic approaches inform online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what they value and take small steps in that direction. It uses practical exercises to reduce avoidance and support coping with painful feelings. Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors and teaches concrete skills for managing anxiety, depression, and anger. Attachment-Based Therapy pays attention to relationship patterns and how early connections shape present reactions, which can help with intimacy and communication problems.Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together over time.
The original biography does not list which online session formats are used, so confirm current options before booking. Many people find online sessions help fit therapy into a busy day, make it easier to keep weekly work, and allow shorter check-ins when needed. Online meetings can also reduce travel time and make it simpler to keep care consistent after a disruptive event such as a natural or human-caused disaster.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She lists support for stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, addictions, sleep and eating problems, career concerns, bipolar issues, ADHD, and compassion fatigue among other areas.
What is her therapy style like?
She uses practical, skills-based work and talks about values and meaning. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are central to how she helps people practice new habits and cope day to day.
How much experience does she have?
She has 18 years of experience in counseling and has worked with a range of mental and behavioral health concerns during that time.
Where is she located and licensed?
She practices from Texas and holds the LPC credential noted as TX LPC.
In which languages are sessions offered?
Sessions are offered in English and the biography indicates she accepts international clients as well.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing or cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.