- Client-centered approach
- CBT tools
- Motivational style
About Jason
Jason Harper is a Licensed Professional Counselor (LPC) based in Pennsylvania. He has a Master of Arts in Clinical Mental Health Counseling and about six years of clinical experience. Jason focuses on helping people who are feeling overwhelmed by life changes, persistent anxiety, depression, or struggles with substance use and relationship stress.
He uses straightforward conversations to help people make sense of what they are facing. Sessions often include practical tools from Cognitive Behavioral Therapy and Motivational Interviewing, plus a client-centered stance that keeps the person's goals first. Jason aims to help clients identify small, doable steps toward better daily functioning and more stable moods.
People come to him for a wide range of concerns, including grief, parenting strain, ADHD, compassion fatigue, sleep problems, career stress, and identity questions related to LGBT matters. He also supports those coping with trauma, chronic illness, or addictive behaviors. Jason is comfortable addressing intimacy-related issues and topics around body image and sexual expression in a nonjudgmental way.
His approach mixes listening with practical skill-building. He helps people notice unhelpful thought patterns, try behavior changes, and test new ways of communicating. Sessions may include mindfulness exercises to reduce tension and keep focus on daily goals.
Jason invites people to work on building strength, clearer priorities, and better routines. His style is direct but empathetic, aimed at helping clients make progress they can notice in everyday life.
How his approaches guide online work
Jason uses Client-Centered Therapy to build a cooperative relationship where the client's priorities lead the conversation. That approach focuses on listening, reflecting what matters to the person, and supporting their own choices and values.Cognitive Behavioral Therapy is used to identify and change unhelpful thoughts and routines. Jason often helps people break down problems into small, practical steps and try new behaviors to see what improves day-to-day functioning.
Motivational Interviewing is another tool he uses to clarify goals and increase readiness for change. It helps when someone feels stuck or unsure about making shifts in behavior, like addressing substance use or starting a new routine.
Finding the right approach is part of Jason's work with each person. He will collaborate with clients to pick strategies that match their needs, goals, and preferences and adjust the plan as progress is made.
Practical benefits of online therapy can include easier scheduling and fewer travel demands, which helps fit sessions into busy days. Online sessions may allow shorter check-ins when life is hectic or video meetings when visual connection helps. Please confirm the available session formats before booking so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does Jason help with?
He helps people dealing with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting strain, ADHD, sleep problems, and coping with life changes among other concerns.
What is his therapeutic style like?
Jason combines listening with practical techniques. He draws on client-centered work, Cognitive Behavioral Therapy strategies, and Motivational Interviewing to set clear, achievable goals.
How much experience does he have?
He has around six years of experience working in clinical mental health settings and with people managing substance use recovery and mood concerns.
What are his credentials and where is he located?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients served?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.