- Person-centred care
- Emotion-focused work
- Speaks English Hindi Urdu
About Javeria
Javeria Khan is a counsellor who helps people facing stress, anxiety, grief and relationship strain. She works with clients who are coping with trauma, parenting pressures, career change and life transitions. She speaks English, Hindi and Urdu and practises in the United Kingdom.
She brings nine years of experience in mental health and holds a BSc (Hons) in Psychology, a BA (Hons) in Counselling, and a Foundation Degree (FDA). She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and has additional training in person-centred experiential counselling for depression.
In sessions she follows a person-centred approach combined with psychodynamic ideas. That means she focuses on understanding personal history and current feelings, while keeping the client's priorities central. She also uses emotion-focused techniques to help people name and work through painful feelings.
Her practice addresses many concerns including mood issues, trauma and abuse, intimacy worries, eating and sleeping problems, ADHD, compassion fatigue and helping people cope after natural or human-caused disasters. She tailors conversations and plans to each person's situation rather than using one fixed method.
Javeria emphasises empathy, unconditional positive regard and honesty during therapy. She aims to make the first steps easier for people who want a clearer sense of purpose and more manageable day-to-day coping. The work is collaborative and paced to suit each person's needs.
How approach and online therapy can work together
Client-Centred Therapy focuses on the person's experience and priorities. The therapist listens closely, offers empathy and helps people find their own solutions. Emotionally-Focused Therapy helps identify, name and work with strong feelings that affect relationships and personal wellbeing. Narrative Therapy looks at life stories and how changing the story can change what feels possible.Finding the right approach is part of the work. The counsellor will discuss your goals and preferences and suggest ways to combine approaches that fit your situation. This is a collaborative process and can change as needs evolve.
Practical benefits of online therapy include fitting sessions around work or family life and keeping contact without travel. If you are an international client, the counsellor accepts contacts from outside the United Kingdom. Session formats are not specified in the original biography, so please confirm current session options before booking. The emphasis is on making therapy manageable and relevant to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
United Kingdom
Languages
English, Hindi, Urdu
Frequently asked questions
What concerns does this counsellor help with?
Common issues include stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, parenting strain, anger and self-esteem problems.
What is the overall therapeutic style?
Sessions are mainly person-centred with psychodynamic understanding and emotion-focused elements. The counsellor keeps the client's priorities central and explores feelings and past experiences to inform the work.
How much professional experience does the counsellor have?
She has nine years of experience in the mental health field working with a wide range of emotional and relational concerns.
What credentials and location are noted?
She holds a BSc (Hons) in Psychology, a BA (Hons) in Counselling and a Foundation Degree. She is listed as BACP and practises in the United Kingdom.
Which languages are available in therapy sessions?
Sessions are offered in English, Hindi and Urdu for people who prefer those languages.
Can people outside the UK work with this counsellor?
International clients are accepted, so people based outside the United Kingdom can be matched and considered for work together.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing will be shown during the sign-up process.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.