- Goal oriented
- Values focused
- Action driven
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He focuses on practical, goal-oriented work so people can find relief and move forward. Jesse aims to help clients make meaningful change without getting stuck on the past.
He often uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior. He also brings in Existential Therapy when questions about meaning, purpose, and values are central. Sessions are conversational and focused on steps that feel doable between appointments.
Jesse has helped people manage stress, anxiety, depression, grief, and trauma and abuse. He also supports those dealing with relationship strain, intimacy-related issues, self-esteem struggles, and compassion fatigue. He works with concerns such as chronic illness, caregiver stress, body image, and life changes including divorce and separation.
People coping with disaster-related loss or disruption may find his practical style helpful for rebuilding routines and coping skills. Jesse emphasizes clear goals, small experiments, and solutions that fit day-to-day life. He encourages clients to try approaches and adjust them based on what actually helps.
Overall, Jesse aims to create a focused space where people can address immediate problems and also consider deeper questions about values and direction. He supports clients in taking steps toward a more manageable, purposeful life.
Therapeutic approaches and online care
Jesse commonly draws on Cognitive Behavioral Therapy and Existential Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or depression. Existential Therapy looks at values, meaning, and purpose to help people clarify what matters and make choices that fit their goals.Finding the right approach is a collaborative process. Jesse will talk with each person about their goals, needs, and preferences and then recommend ways of working together. Methods can be adjusted over time so the work fits what actually helps the client move forward.
Session delivery options are not specified in the biography, so confirm the available formats before booking. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, or offer a quieter check-in during a lunch break. A clear plan and simple between-session tasks can make progress steady whether sessions happen online or in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Jesse commonly address?
He works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, self-esteem, and coping with life changes. Additional areas include caregiver stress, chronic illness, body image, and coping with natural or human-caused disaster.
What is Jesse's general therapy style?
Jesse uses a practical, action-focused style that emphasizes clear goals and steps clients can try between sessions. Sessions combine talking through problems with experiments to change thinking and behavior.
How much clinical experience does he have?
He has ten years of experience working with individuals on a range of life and mental health concerns. That background informs a pragmatic approach to problem solving.
What credentials and location are listed?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jesse?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.