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Jessica Hanson

Jessica Hanson

LCSW

Wisconsin

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In their wordsCompassionate support for life transitions

Key details

Credentials
LCSW
License
LCSW, Wisconsin / 6980-123; LCSW, California / 121562
NPI
1346903895
Experience
10 years
Languages
English
Location
Wisconsin

Details come from information the therapist supplied to BetterHelp.

  • Grief and loss
  • Caregiver support
  • Stress and anxiety

About Jessica

Jessica Hanson is a Licensed Clinical Social Worker with ten years of experience helping people cope with stress, anxiety, grief, depression, relationship and family concerns, and life changes. She offers straightforward support for parenting strain, sleep problems, ADHD-related challenges, compassion fatigue, and issues tied to identity and LGBT concerns. Jessica also helps people manage trauma, abuse, bipolar mood challenges, and the emotional effects of caregiving and chronic illness.

Her approach is practical and warm. She listens first, then works with each person to set clear goals. Sessions focus on building skills people can use between meetings, like managing strong emotions or improving communication. Jessica draws on several evidence-informed methods to match the needs of the person in front of her.

Background includes a decade of direct practice supporting individuals and caregivers facing dementia, mood difficulties, and serious medical or life transitions. She has particular experience in grief and loss counseling, including care-related pet loss and the complex feelings that follow chronic or terminal illness in a beloved animal.

Therapy sessions blend methods such as cognitive behavioral techniques for changing unhelpful thinking, attachment-informed work to strengthen relationships, and client-centered discussion that centers each person's priorities. Jessica aims to give clear tools, emotional validation, and a steady presence while people navigate change.

People who choose Jessica can expect a collaborative process that balances practical steps with space to process feelings. She practices in Wisconsin as an LCSW and helps people figure out what comes next after major life events and losses.

Approaches that guide online work and goals

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose actions that match their values. It can help with anxiety, low mood, and managing life changes by clarifying what matters and taking small steps toward those goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety and depression and improve sleep and daily routines. Attachment-Based Therapy explores patterns in close relationships and helps people build safer, more dependable ways of relating when past hurts shape present reactions.

Finding the right approach is part of the work. Jessica will collaborate with each person to decide which methods fit best based on needs, goals, and preferences. That plan can change over time as progress is made and new challenges appear.

Session formats are not listed in the profile, so confirm current online options before booking. Many people find online therapy helpful because it can fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. Online work also allows sessions to focus on skill practice, check-ins between meetings, and using tools that translate into everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

LGBTTrauma and abuseSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Credentials

Wisconsin, California

Languages

English

Frequently asked questions

What concerns can Jessica help with?

She supports people dealing with stress, anxiety, grief, depression, relationship and family issues, parenting strain, sleep problems, ADHD-related challenges, compassion fatigue, and coping with life changes including disasters.

What is her therapeutic style like?

Her style is warm and practical. She listens first, then helps set goals and teaches skills to use between sessions.

What experience does she bring to sessions?

She has ten years of clinical experience working with individuals and caregivers, including support around dementia, mood concerns, and medical caregiving challenges.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker - LCSW - practicing in Wisconsin with licenses noted as WI LCSW and CA LCSW.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as the therapist's profile does not list specific formats.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Jessica?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

No rush

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