- Trauma informed
- Practical coping skills
- Adult and geriatric focus
About Jocelyn
Dr. Jocelyn Jones is a Licensed Professional Counselor (LPC) with 16 years of experience. She helps people manage stress, anxiety, addictions, depression, and the emotional fallout from major life changes. She also supports those coping with trauma, grief, sleep or eating concerns, anger, and struggles with attention and focus.
Her work often includes practical skills for daily life. She listens without judgment and helps clients build coping strategies they can use between sessions. People may come for help making decisions, improving communication, or addressing career and caregiver stress.
Dr. Jones holds a Doctorate in Professional Counseling with a concentration in trauma, grief, and loss, plus two master’s degrees. She has long experience in mental health, behavioral health, and substance abuse settings. Her background includes work with adults and the geriatric community and with issues related to HIV/AIDS and addiction recovery.
Her therapeutic style blends several approaches to match each person’s needs. Methods she uses include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Motivational Interviewing. Sessions tend to focus on small, concrete steps and practical tools.
Clients can expect straightforward guidance and goal-focused collaboration. Dr. Jones emphasizes coping skills, problem solving, and restoring a sense of control after loss or disruption. She aims to help people move toward clearer priorities and better daily functioning.
Approaches that guide online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and clarify what matters most. It can be useful for anxiety, depression, and adjusting after a loss or disaster. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns that keep problems going and testing new ways of responding; it often helps with mood, anxiety, and sleep problems. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person’s own goals lead the work and the therapist follows the client’s pace.Finding the right approach is part of the process. The therapist works collaboratively to choose methods that fit a person’s situation, goals, and preferences. That may mean combining techniques from several approaches and adjusting them over time as needs change.
Confirm the current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people join from a quieter room, use video when helpful, or rely on audio-only when that works better. The therapist will discuss which options make sense for each person and how to structure sessions to match daily routines and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, addictions, depression, trauma and grief as well as sleep and eating difficulties and anger.
How would you describe her therapy style?
Her approach combines practical skill-building with empathic listening. Sessions emphasize small steps and tools people can use day to day.
What is her professional background?
She has 16 years of experience in mental health, behavioral health, and substance abuse settings, plus doctoral and master’s level education.
Where is she licensed and located?
She practices in Texas and holds an LPC credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.