- Skill focused
- Trauma informed
- Goal oriented
About Jodi
Jodi Walker is a licensed professional counselor who uses practical, evidence-informed approaches to help people deal with stress, anxiety, addiction, grief, and trauma. She aims to make the first step toward change feel manageable and respectful. Jodi offers straightforward support for mood concerns such as depression and bipolar symptoms, as well as help for relationship and intimacy-related struggles.
Jodi focuses on building coping skills that people can use between sessions. She works with people on substance use and recovery, on managing symptoms linked to personality differences, and on processing experiences of abuse. She also helps people struggling with parenting strain, career stress, body image, and the fallout from separation or divorce.
Her style emphasizes openness and nonjudgmental listening. Jodi helps clients name thoughts and feelings, try tools in session, and adapt those tools to daily life. She aims to make therapy feel like problem-solving rather than a lecture.
With eight years of clinical experience, Jodi draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. Her combined methods aim to reduce unhelpful patterns and increase workable choices for behavior and relationships.
Jodi practices in Utah and sees people in English. If you are coping with a major life disruption, including natural or human-caused disaster impacts, she can help you sort immediate needs and next steps. To begin, use the site Start Therapy button and complete the matching questionnaire.
How Jodi’s Approaches Translate to Online Work
Acceptance and Commitment Therapy helps people notice painful thoughts without getting pushed around by them, then choose actions that match their values. It can help with anxiety, depression, and coping after disruptive events. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms in daily life. It is often used for anxiety, mood concerns, and stress management. Dialectical Behavior Therapy adds practical skills for emotion regulation, distress tolerance, and better communication, which can be helpful for intense moods and relationship challenges.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and suggest which methods to try first. This happens together, so plans are adjusted if an approach does not fit or if goals change over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. They also let people practice skills in their everyday context and bring specific life situations into conversation. Ask about scheduling and format choices when you complete the matching questionnaire so arrangements suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Utah, Idaho, Texas, Nevada, Montana
Languages
English
Frequently asked questions
What concerns does Jodi address?
She works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and related issues like grief, body image, and intimacy-related problems.
What is her therapeutic style like?
Her approach is practical and nonjudgmental, focused on building coping skills and trying tools in session that clients can use day to day.
How much clinical experience does she have?
She has eight years of professional experience helping people manage mood symptoms, recover from addictions, and process trauma.
What credentials and location apply?
She holds LPC and LCPC credentials and practices in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
Are international sessions available?
She does not accept international clients at this time.
How do fees and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.