- Stress and anxiety
- Addiction support
- Grief and loss
About Juliet
Juliet Daniels is a licensed clinical social worker with ten years of clinical experience. She helps people manage stress, anxiety, depression, grief, addiction, and self-esteem concerns. Juliet also supports people facing relationship challenges and those coping after a natural or human-caused disaster.
She draws on practical, evidence-informed approaches to shape conversations and goals. Sessions focus on clear, usable strategies that fit daily life. Juliet aims to listen with respect and sensitivity while helping people build skills they can try between meetings.
Her background includes work in dialysis settings and residential substance use programs, giving her experience with chronic illness and addiction. This range informs how she approaches health-related stress and long-term challenges.
Juliet uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness. She adapts those tools to each person’s situation rather than following a fixed plan.
People who reach out can expect conversational sessions that combine short-term skill building with attention to personal values. Juliet frames therapy as a collaborative process and adjusts pace and focus to what each person needs.
How Juliet’s approaches fit into online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and focus on actions that match their values. It can be useful for anxiety, depression, and finding purpose when life shifts. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills for changing unhelpful patterns; it often helps with anxiety, stress, and low mood. Mindfulness Therapy emphasizes present-moment awareness and simple practices to reduce reactivity and increase calm, which can support coping with grief, chronic illness stress, or disaster-related strain.Finding the right blend of methods is collaborative. Juliet will work with each person to pick approaches that match their goals, comfort level, and daily life. That means trying tools, reviewing what helps, and adjusting the plan together as needs change.
Confirm the available session formats before booking, since the biography does not list specific delivery options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use the same therapeutic skills online as in person, helping people practice coping tools between sessions and apply them to real-world situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Delaware, Virginia, Alaska, Maine
Languages
English
Frequently asked questions
What concerns does Juliet commonly address?
She supports people with stress, anxiety, depression, addictions, grief, self-esteem, and relationship issues, plus related topics such as chronic illness, fertility, and immigration-related stress.
How would you describe her therapeutic style?
The approach is practical and person-focused, combining listening with step-by-step strategies to try between sessions.
What kind of clinical background does she have?
Juliet has ten years of experience working in settings that include dialysis care and residential substance use programs.
What credentials and region are listed for this therapist?
She holds an LCSW with licensure noted in DE and VA, and she practices from Maine.
Which languages are used in sessions and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are used for meetings?
Please confirm available session formats before booking, as the biography does not specify which formats are offered.
How is cost handled for therapy?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.