- Strengths-based approach
- Focus on chronic illness
- Practical coping skills
About June
June Keniston is a Licensed Clinical Professional Counselor (LCPC) who takes a person-centered approach. She aims to be a steady guide as people navigate difficult changes and stressful times. Her style is straightforward and practical, focusing on what will help now.
June uses a strengths-based, humanistic way of working. She helps people identify what keeps them stuck and then makes a clear plan to move forward. Sessions often focus on coping skills, mood management, and realistic steps for daily life.
She has a long history in mental health and cares deeply about chronic, hard-to-see illnesses. That includes conditions such as Lyme disease, fibromyalgia, arthritis, and chronic fatigue. She also helps with anxiety, depression, grief, relationship struggles, and burnout.
Her counseling blends evidence-informed methods like cognitive behavioral techniques, mindfulness, and motivational strategies with a supportive, client-centered stance. June pays attention to how health, caregiving, and life transitions affect mood and functioning. She works to make therapy practical and fairly paced.
People who choose June can expect a collaborative process. Together they set goals, try manageable steps, and adjust as needed. She practices from Maine and brings 12 years under the LCPC credential to her clinical work.
How core approaches translate to online therapy
June blends client-centered listening with cognitive behavioral and mindfulness tools. Client-Centered Therapy focuses on understanding the person and building a trusting working relationship, which helps when adjusting to loss or life change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills for anxiety, low mood, and sleep. Mindfulness Therapy brings simple exercises to notice and steady attention, which can reduce overwhelm and help with chronic pain and stress.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that fit their goals and daily life. That collaborative process includes checking what feels helpful and changing course when needed.
Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, offer shorter check-ins between in-person visits, and reduce travel time. It also allows people to practice skills in their usual routines, making habits learned in therapy easier to keep.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Maine
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, grief, depression, mood disorders, addiction, relationship and family concerns, sleep problems, parenting strain, and coping with life changes including coping with natural or human-caused disaster.
What is the therapeutic style like?
The approach is person-centered, humanistic, and strengths-based with practical tools drawn from cognitive behavioral therapy, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She brings 12 years of experience under the LCPC credential and a longer background working in mental health prior to that.
What are her credentials and where is she based?
She holds an ME LCPC credential and practices in Maine.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.