- plain spoken
- age-informed perspective
- skills focused
About June
June OConnor is a licensed clinician with over 25 years of practice. She brings life experience to therapy and says her age gives her perspective on common struggles. June emphasizes practical help and aims to be straightforward and nonjudgmental.
She understands how low self-esteem, big life changes, and setbacks can feel overwhelming. She talks plainly and will listen first, then offer tools she has found useful over many years. June says she may challenge clients when needed, but she does so with care and steady support.
Her approach adapts to each person’s comfort level. She explains that behaviors often had a useful purpose once and that new behaviors can meet the same need more healthfully now. Sessions typically focus on learning simple, usable skills rather than long theory discussions.
June has worked with people facing stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, and issues around parenting, sleep, and addiction. She also notes experience with abandonment, adoption and foster care matters, caregiver stress, body image, cancer-related issues, and coping with natural or human-caused disaster.
June is licensed as an LCPC and an LPC and lives part of the year in Arizona. She asks new clients to be patient with the first sessions, since starting therapy often feels uncomfortable. Her style is steady, practical, and rooted in lessons learned over decades.
How June’s approaches translate to online work
Client-Centered Therapy focuses on listening and understanding the client’s experience. The therapist offers empathy and reflects what she hears so clients feel understood and can explore choices. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete skills to change them, which can help with anxiety, depression, and sleep problems. Emotionally-Focused Therapy helps people identify and name their emotions and work on how those feelings affect relationships and closeness.Finding the right approach is part of the work. June will discuss options with each person and decide together what methods fit the client’s goals and preferences. That collaborative decision guides how sessions proceed over time.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also let people work from a quieter spot, choose whether to be on camera, or keep therapy on a schedule that suits their daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Montana, Arizona
Languages
English
Frequently asked questions
What concerns does she help with?
June works with stress, anxiety, grief, depression, self-esteem, relationship and family concerns, trauma and abuse, sleep problems, addictions, and related life changes.
What is her style in sessions?
Her style is direct and compassionate. She listens first, then teaches practical skills and may gently challenge clients to try new patterns.
How long has she been practicing?
She has 25 years of clinical experience and draws on life experience as well as professional practice when working with clients.
What credentials and region apply to her practice?
June holds LCPC and LPC credentials and practices in Arizona.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted for services.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.