- Values-based work
- Practical coping tools
- Relationship focus
About Justine
Justine Gibbs is a counsellor who helps people facing relationship strain, anxiety, grief and the everyday stresses of life. She works with parents and individuals dealing with self-esteem, career uncertainty, parenting strain and major life changes. She also supports those coping with compassion fatigue, anger and depression. Justine lists coping with natural or human-caused disaster among her focus areas and offers practical, step-by-step help when life feels overwhelming.
Justine uses a blend of approaches to suit each person. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and take small, values-led steps. Attachment-based ideas guide work on relationship patterns and how early bonds shape reactions. Her style is engaging and relaxed, with a focus on real-life tools rather than jargon.
She brings six years of clinical experience combined with backgrounds in healthcare, teaching and disability advocacy. That experience informs how she supports people living with chronic illness, caregiving roles, or complex family situations such as adoption and blended families. Clients can expect practical suggestions alongside space to reflect.
Justine holds BACP registration, which she lists as her professional credential in the United Kingdom. She says she updates her learning regularly to reflect changing psychosocial needs and local standards of care.
Her sessions aim to be flexible and tailored. Justine emphasises collaboration - building a plan together and adjusting it as needs change. To begin, she asks people to choose the Start Therapy button and complete a short matching questionnaire to schedule a suitable time.
Approaches that guide online work and goals
Justine draws on Acceptance and Commitment Therapy to help people clarify what matters most to them and take small, workable steps even when emotions feel difficult. ACT is useful for stress, anxiety and coping with major life changes. She also uses Attachment-Based Therapy to look at how early relationship patterns affect current connections and communication, which can help with relationship strain and parenting concerns.Finding the right approach is part of the work. Justine aims to collaborate with each person to decide which methods fit their goals and preferences. She adapts exercises and pacing based on what the client needs and checks in regularly to change course if something is not helpful.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time and use shorter check-ins when needed. They also allow some clients to work from familiar surroundings, while still focusing on actionable skills and relationship patterns that transfer into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Justine commonly help with?
She supports people with relationship strain, family and parenting pressures, self-esteem, career questions, stress, anxiety, grief and depression, plus related issues such as caregiving stress and body image.
What is her therapeutic style like?
Her approach is engaging and relaxed. She mixes practical exercises with reflective conversation and adapts methods to each person.
How much experience does she have?
She has six years of clinical experience and has worked across healthcare, teaching and disability advocacy settings.
What credentials and region does she practise in?
She lists BACP as her professional credential and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.