- Stress and anxiety
- Grief and loss
- Practical coping tools
About Kasey
Kasey Moore is a licensed mental health counselor in Florida with seven years of clinical experience. She helps people who are dealing with stress, anxiety, depression, grief, and relationship concerns. Her style is warm and down-to-earth, aimed at helping someone take the first practical steps toward feeling better.
She blends talk therapy with attention to physical health and nutrition so care fits the whole person. Sessions focus on clear goals, coping tools, and strategies to rebuild confidence and motivation. Kasey uses familiar approaches that encourage people to notice what matters and make small, steady changes.
Her work includes support for those coping with aging-related concerns, chronic illness or pain, caregiver stress, and major life transitions like divorce and separation. She also addresses issues such as body image, commitment worries, codependency, and the emotional fallout from domestic violence and abandonment.
Kasey incorporates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods to shape sessions around each person. She aims to make therapy practical and relevant to everyday life.
People affected by natural or human-caused disasters can bring those stressors to sessions and work on coping strategies and recovery-focused plans. Kasey welcomes questions about how therapy might look and encourages anyone curious to reach out through the site's Start Therapy flow to learn more.
How Kasey Uses Different Therapies Online
Acceptance and Commitment Therapy (ACT) helps people notice what matters, accept difficult thoughts, and take small actions toward a valued life. It is useful for anxiety, stress, and finding direction after loss or change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life changes to reduce symptoms of anxiety and depression. Emotionally-Focused Therapy (EFT) centers on understanding emotions and improving how people express needs and connect, which can help with relationship-related distress.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. Feedback from the client guides adjustments so the work stays practical and relevant.
The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to keep appointments around work, caregiving, or medical needs. Confirm the specific session formats available before booking, since formats are not specified in the biography. Licensed professionals can help choose session lengths and pacing that suit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Kasey often help with?
She supports people facing stress, anxiety, depression, relationship concerns, grief, and self-esteem struggles. Additional areas include chronic illness, caregiver stress, divorce, body image, and coping with disasters.
How would you describe her therapy style?
Her style is client-centered and practical. Sessions focus on clear goals, coping strategies, and steps to rebuild motivation and confidence.
What is her professional background?
She has seven years of professional experience working in mental health settings. That experience includes helping people with a wide range of emotional and life challenges.
What credentials and location are listed?
She holds the LMHC credential and is licensed in Florida.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is pricing structured?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.