- Trauma-focused care
- Goal-driven therapy
- Mindfulness practices
About Kathleen
Kathleen McCarthy is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin. She brings 34 years of clinical experience to work with adults on issues like stress, anxiety, depression, grief, and trauma. Her approach is grounded in practical strategies aimed at helping people manage daily problems and move toward clearer goals.
She blends several evidence-informed methods to address symptoms and life challenges. Kathleen uses Cognitive Behavioral Therapy to examine unhelpful thinking patterns and change behaviors. She draws on Eye Movement Desensitization and Reprocessing techniques for trauma-related distress. Mindfulness and solution-focused work help people notice strengths and take small steps forward.
Her background includes long experience across many concern areas, including addiction, sleep and eating issues, parenting and fertility worries, and compassion fatigue. The profile notes a particular focus on coping with natural or human-caused disaster alongside other trauma-related concerns. Kathleen is also familiar with challenges faced by first responders and veterans.
She describes a holistic orientation that pays attention to mind, body, and spirit while keeping sessions goal-directed. Sessions aim to clarify what a person most wants to change and to build concrete skills for daily life. Kathleen works in English and accepts international clients; anyone interested should confirm current session options before booking.
To begin, prospective clients use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.
How Kathleen’s approaches translate to online therapy
Kathleen uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, sleep problems, and many daily stressors because it breaks concerns into clear steps and practical exercises.She also uses Eye Movement Desensitization and Reprocessing to address trauma-related symptoms. EMDR involves guided attention while recalling distressing memories to reduce their intensity and make them easier to manage. Mindfulness therapy complements these approaches by teaching simple attention and breathing practices that reduce reactivity and support self-awareness.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, comfort level, and responses to early sessions, then adjust methods as needed. Clients can expect shared decision-making about whether to emphasize CBT skills, trauma-focused work like EMDR, or mindfulness and solution-focused steps.
The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy life, shorter check-ins when needed, and access for people who live far from clinicians. The profile does not list specific session formats, so confirm the current options before booking to ensure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, and addiction, among other issues listed in her profile.
How would you describe her therapeutic style?
Her style mixes practical skill-building with trauma-focused work and mindfulness. Sessions aim to set clear goals and practice usable tools between meetings.
What is her clinical background and experience?
She has 34 years of clinical experience and has worked across many concern areas including first responder and veteran issues.
What credentials and region are listed for this clinician?
The clinician holds a Licensed Clinical Social Worker credential (LCSW) in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English, and the profile indicates she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the therapist before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.