- Stress and anxiety
- Trauma-informed care
- Teens and adults
About Keisha
Keisha Owens is a Licensed Clinical Social Worker (LCSW) with more than 17 years of experience supporting people through hard transitions and intense emotions. She works with adolescents and adults to address stress, anxiety, low self-esteem, depression, and anger. Her practice emphasizes respect for each person's identity and life story.
Keisha draws on evidence-based therapeutic techniques and a trauma-informed outlook. She centers cultural context and the ways systemic factors shape feelings and behavior. Sessions focus on practical steps people can try between meetings.
She helps clients untangle relationship patterns rooted in family of origin concerns and attachment issues. She also supports people facing obsessive or compulsive thoughts, panic attacks, phobias, and mood symptoms. Her work includes attention to multicultural concerns and the particular stresses faced by LGBT people.
Keisha offers individual therapy for people ages 13 and older by telehealth. Appointments are available in the morning hours. She asks prospective clients to complete a short matching questionnaire to begin.
Her approach is collaborative and strengths-based. Keisha prioritizes small, achievable goals and clear tools to manage overwhelming moments. She encourages people to use what works and adjust what does not.
Approaches that guide online work
Keisha uses evidence-based therapeutic techniques that focus on practical change and emotional safety. One common approach she relies on teaches skills to manage intense feelings and anxiety, helping people recognize thought patterns and practice new responses in everyday situations. Another approach emphasizes understanding attachment and family of origin patterns so clients can notice repeating dynamics and try different ways of relating.Finding the right approach is a collaborative process. Keisha works with each person to weigh goals, preferences, and what has or hasn’t helped before. She adjusts methods over time so the plan fits the individual's needs rather than following a rigid protocol.
Her practice currently offers therapy by telehealth; confirm exact session options before booking. Online appointments can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for morning visits. For some people, remote sessions mean quicker check-ins or the option to work without being on camera, which can help match the session to the day's needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, anger, and low self-esteem, along with related issues like panic, phobias, obsessive-compulsive symptoms, and mood disorders.
How would you describe her therapeutic style?
Her style is collaborative and strengths-focused, using evidence-based techniques and a trauma-informed lens to help clients develop practical skills and small goals.
What is her experience background?
She has 17 years of experience as a mental health therapist and practices with attention to cultural context and lived experience.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Kentucky and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original profile indicates therapy is provided via telehealth; please confirm the current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.